Life Orb

Effect

Held: Holder’s moves inflict 30% extra damage, but cost 10% max HP.

Held: Damage from the holder’s moves is increased by 30%. On each turn the holder uses a damage-inflicting move, it takes 10% its max HP in damage.

Pokémon that hold this in the wild

Absol

Description

An item to be held by a Pokémon. It boosts the power of moves but at the cost of some HP on each hit.

Other held items items

Ability Shield

Absorb Bulb Held: Raises the holder’s Special Attack by one stage when it takes Water-type damage.

Adrenaline Orb Makes wild Pokémon more likely to summon allies. Held: increases the holder’s Speed by on

Air Balloon Held: Grants immunity to Ground-type moves, Spikes, and Toxic Spikes. Consumed when the ho

Assault Vest Raises the holder’s Special Defense to 1.5×. Prevents the holder from selecting a status

Big Root Held: Increases HP recovered from draining moves, Ingrain, and Aqua Ring by 3/10 (30%).

Binding Band Held: Doubles the per-turn damage of multi-turn trapping moves.

Black Sludge Held: Poison-type holder recovers 1/16 (6.25%) max HP each turn. Non-Poison-Types take 1/8

Blunder Policy

Booster Energy

Bright Powder Held: Increases the holder’s evasion by 1/9 (11 1/9%).

Cell Battery Held: Raises the holder’s Attack by one stage when it takes Electric-type damage.

Clear Amulet

Cornerstone Mask

Covert Cloak

Damp Rock Held: Rain Dance by the holder lasts 8 rounds instead of 5.