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Sinistcha
Sprite
No. 1013 · Generation IX · Paldea

Sinistcha

The Matcha Pokémon

TL;DR. Sinistcha is a grass/ghost-type Pokémon from Generation IX. Base Stat Total: 508. It pretends to be tea, trying to fool people into drinking it so it can drain their life-force. Its ruse is generally unsuccessful.

Grass Ghost

It pretends to be tea, trying to fool people into drinking it so it can drain their life-force. Its ruse is generally unsuccessful.

Height0.2 m
Weight2.2 kg
AbilitiesHospitality
HiddenHeatproof
Base stats

Stat spread.

Total of 508. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 71
Attack 60
Defense 106
Sp. Attack 121
Sp. Defense 80
Speed 70
Total508
508 base stat total, the 256th-highest of all 1025 Pokémon species and 47th among Grass-types.
121 base Special Attack, Sinistcha's strongest stat, ranking 14th of 182 Grass-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Sinistcha in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Sinistcha reaches 2,957 CP at level 40 and 3,383 CP as a best buddy.

GO Attack225
GO Defense191
GO Stamina174
Max CP (L40)2,957
Max CP (L50)3,343
Best buddy (L51)3,383
Raid catch CP 1,612–1,690 (L20). Weather boosted 2,016–2,112 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Competitive

Sinistcha in competitive play.

Sinistcha is a Generation 9 OU-tier pick in Smogon singles.

OU
Calm Mind
Calm Mind / Matcha Gotcha / Shadow Ball / Strength Sap
  • ItemHeavy-Duty Boots
  • AbilityHeatproof
  • NatureBold
  • EVs252 HP / 252 Def / 4 SpD
  • TeraPoison, Fairy
UU
Calm Mind · Sinistcha-Masterpiece
Calm Mind / Matcha Gotcha / Shadow Ball / Strength Sap
  • ItemLeftovers
  • AbilityHeatproof
  • NatureBold
  • EVs252 HP / 160 Def / 96 Spe
  • TeraPoison, Fairy
Doubles OU
Trick Room
Matcha Gotcha / Shadow Ball / Rage Powder / Trick Room
  • ItemSitrus Berry
  • NatureQuiet
  • EVs252 HP / 76 Def / 8 SpA / 172 SpD
  • TeraWater
VGC 2025
Trick Room Support
Matcha Gotcha / Life Dew / Trick Room / Rage Powder
  • ItemSitrus Berry
  • NatureBold
  • EVs252 HP / 100 Def / 156 SpD
  • TeraDark, Water
Pokémon GO Battle League
Ultra League #367 77.9 score
Master League #235 60.5 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Sinistcha.

Direct, sourced answers to the most-asked questions about Sinistcha, each computed straight from its Pokédex data.

What type is Sinistcha?

Sinistcha is a Grass/Ghost-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.

What is Sinistcha weak to?

Sinistcha takes 2× damage from Fire, Ice, Flying, Ghost, Dark. It has no 4× weaknesses.

What is Sinistcha resistant to?

Sinistcha is immune to Normal, Fighting. It also resists Water, Grass, Electric, Ground.

How does Sinistcha evolve?

Sinistcha evolves from Poltchageist (Use Unremarkable Teacup) or Poltchageist (Use Masterpiece Teacup). Sinistcha is the final form of its evolution line.

What generation is Sinistcha from?

Sinistcha was introduced in Generation IX (the Paldea region). Its Pokédex number is #1013.

What are Sinistcha's base stats?

Sinistcha has HP 71, Attack 60, Defense 106, Special Attack 121, Special Defense 80, and Speed 70. Total base stat total: 508.

What are Sinistcha's abilities?

Sinistcha can have the ability Hospitality, plus the Hidden Ability Heatproof.

Is Sinistcha legendary or mythical?

No. Sinistcha is a regular Pokémon, not classified as Legendary or Mythical.

What is Sinistcha's best stat?

Sinistcha's highest base stat is Special Attack at 121, which ranks 14th of 182 Grass-type Pokémon.

Is Sinistcha good?

Sinistcha has a base stat total of 508, the 256th-highest of all 1025 Pokémon species and 47th among Grass-types. That is a strong, fully-evolved stat spread.

See the full Q&A page for Sinistcha →
Sprites · Sound

Through the generations.

Sinistcha as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.

Sinistcha 3D render in Pokémon HOME
HOME Modern 3D render
Type matchups

In battle.

Damage multipliers when Sinistcha is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.

2× Weak to
Fire Ice Flying Ghost Dark
½× Resists
Water Grass Electric Ground
0× Immune to
Normal Fighting
Comparison

Sinistcha vs. the average Grass-type.

Each base stat measured against the mean across all 182 Grass-type Pokémon.

Stat Sinistcha Grass avg Difference
HP 71 66 +5
Attack 60 75 -15
Defense 106 74 +32
Special Attack 121 75 +46
Special Defense 80 75 +5
Speed 70 62 +8
Total 508 427 +81
Ask Dia about Sinistcha Compare it, check weaknesses, or get a quick competitive verdict.
Game appearances

Sinistcha appears in 5 games.

Every mainline release where Sinistcha is obtainable, has a dex entry, or is transferable. Grouped by generation.

Gen IX
  • 2022 Scarlet
  • 2022 Violet
  • 2023 Teal Mask DLC
  • 2026 Pokémon Champions
Side games + live service
  • 2016 Pokémon GO
Champions Reg M-A #4 most-used 34.6% of teams
Featured in: Trick Room 61% WR
Pokémon Champions: Champions availability TBD . Full roster pending official reveal.
Where to find

Sinistcha isn't found in the wild.

No main-series wild encounters recorded. Sinistcha is obtained through evolution, breeding, trade, or a special event or static encounter.

Pokémon anime

Sinistcha appears in 3 episodes.

From HZ069 (2024-10-18) through HZ117 (2025-11-14).

Pokémon Masters EX · Sync Pairs

Sinistcha partners with 1 trainer in Masters EX.

Each card is a canon Trainer + Sinistcha partnership. Tap any pair to open the Sync Pair catalog and explore the full roster.