Sprite

No. 0241 · Generation II · Johto

Miltank

The Milk Cow Pokémon

TL;DR. Miltank is a pure normal-type Pokémon from Generation II. Base Stat Total: 490. Its milk is packed with nutrition, making it the ultimate beverage for the sick or weary.

Normal

Its milk is packed with nutrition, making it the ultimate beverage for the sick or weary.

Height1.2 m

Weight75.5 kg

AbilitiesThick Fat, Scrappy

HiddenSap Sipper

Base stats

Stat spread.

Total of 490. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 95

Attack 80

Defense 105

Sp. Attack 40

Sp. Defense 70

Speed 100

Total490

490 base stat total, the 338th-highest of all 1025 Pokémon species and 24th among Normal-types.

105 base Defense, Miltank's strongest stat, ranking 3rd of 131 Normal-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Miltank in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Miltank reaches 2,354 CP at level 40 and 2,693 CP as a best buddy.

GO Attack157

GO Defense193

GO Stamina216

Max CP (L40)2,354

Max CP (L50)2,662

Best buddy (L51)2,693

Raid catch CP 1,276–1,345 (L20). Weather boosted 1,595–1,682 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Competitive

Miltank in competitive play.

Recommended builds and battle rankings for Miltank across the current metagames. In Pokémon GO it ranks #103 in the Great League.

Pokémon GO Battle League

Great League #103 88.1 score

Ultra League #83 88.4 score

Master League #378 42 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Miltank.

Direct, sourced answers to the most-asked questions about Miltank, each computed straight from its Pokédex data.

What type is Miltank?

Miltank is a pure Normal-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.

What is Miltank weak to?

Miltank takes 2× damage from Fighting. It has no 4× weaknesses.

What is Miltank resistant to?

Miltank is immune to Ghost. It also resists no other types.

Does Miltank evolve?

Miltank does not evolve and does not evolve from another Pokémon. it's a standalone species.

What generation is Miltank from?

Miltank was introduced in Generation II (the Johto region). Its Pokédex number is #0241.

What are Miltank's base stats?

Miltank has HP 95, Attack 80, Defense 105, Special Attack 40, Special Defense 70, and Speed 100. Total base stat total: 490.

What are Miltank's abilities?

Miltank can have the abilities Thick Fat, Scrappy, plus the Hidden Ability Sap Sipper.

Is Miltank legendary or mythical?

No. Miltank is a regular Pokémon, not classified as Legendary or Mythical.

What is Miltank's best stat?

Miltank's highest base stat is Defense at 105, which ranks 3rd of 131 Normal-type Pokémon.

Is Miltank good?

Miltank has a base stat total of 490, the 338th-highest of all 1025 Pokémon species and 24th among Normal-types. That is a modest total, typical of an unevolved or utility Pokémon.

See the full Q&A page for Miltank →

Sprites · Sound