Spoink
TL;DR. Spoink is a pure psychic-type Pokémon from Generation III. Base Stat Total: 330. SPOINK bounces around on its tail. The shock of its bouncing makes its heart pump. As a result, this POKéMON cannot afford to stop bouncing - if it stops, its heart will stop.
SPOINK bounces around on its tail. The shock of its bouncing makes its heart pump. As a result, this POKéMON cannot afford to stop bouncing - if it stops, its heart will stop.
Stat spread.
Total of 330. Higher peaks mean specialized roles, flat spreads favor versatility.
Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.
Spoink in Pokémon GO.
Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Spoink reaches 1,334 CP at level 40 and 1,526 CP as a best buddy.
Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator
Spoink in competitive play.
Recommended builds and battle rankings for Spoink across the current metagames. In Pokémon GO it ranks #1122 in the Great League.
Build around it: GO PvP IV optimizer · Team builder · Ask Dia
Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.
Common questions about Spoink.
Direct, sourced answers to the most-asked questions about Spoink, each computed straight from its Pokédex data.
What type is Spoink?
Spoink is a pure Psychic-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.
What is Spoink weak to?
Spoink takes 2× damage from Bug, Ghost, Dark. It has no 4× weaknesses.
What is Spoink resistant to?
Spoink resists Fighting, Psychic. It has no full immunities.
How does Spoink evolve?
Spoink evolves into Grumpig (Level 32).
What generation is Spoink from?
Spoink was introduced in Generation III (the Hoenn region). Its Pokédex number is #0325.
What are Spoink's base stats?
Spoink has HP 60, Attack 25, Defense 35, Special Attack 70, Special Defense 80, and Speed 60. Total base stat total: 330.
What are Spoink's abilities?
Spoink can have the abilities Thick Fat, Own Tempo, plus the Hidden Ability Gluttony.
Is Spoink legendary or mythical?
No. Spoink is a regular Pokémon, not classified as Legendary or Mythical.
What is Spoink's best stat?
Spoink's highest base stat is Special Defense at 80, which ranks 56th of 102 Psychic-type Pokémon.
Is Spoink good?
Spoink has a base stat total of 330, the 741st-highest of all 1025 Pokémon species and 79th among Psychic-types. That is a modest total, typical of an unevolved or utility Pokémon.
Through the generations.
Spoink as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.
In battle.
Damage multipliers when Spoink is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.
Spoink vs. the average Psychic-type.
Each base stat measured against the mean across all 102 Psychic-type Pokémon.
| Stat | Spoink | Psychic avg | Difference |
|---|---|---|---|
| HP | 60 | 74 | -14 |
| Attack | 25 | 67 | -42 |
| Defense | 35 | 73 | -38 |
| Special Attack | 70 | 88 | -18 |
| Special Defense | 80 | 84 | -4 |
| Speed | 60 | 72 | -12 |
| Total | 330 | 458 | -128 |
Spoink appears in 22 games.
Every mainline release where Spoink is obtainable, has a dex entry, or is transferable. Grouped by generation.
- 2003 Ruby
- 2003 Sapphire
- 2004 FireRed
- 2004 LeafGreen
- 2005 Emerald
- 2007 Diamond
- 2007 Pearl
- 2009 Platinum
- 2010 HeartGold
- 2010 SoulSilver
- 2011 Black
- 2011 White
- 2012 Black 2
- 2012 White 2
- 2013 X
- 2013 Y
- 2014 Alpha Sapphire
- 2014 Omega Ruby
- 2022 Scarlet
- 2022 Violet
- 2023 Teal Mask DLC
- 2016 Pokémon GO
Catch Spoink in the wild.
Main-series wild-encounter locations, grouped by game. 13 games have a known habitat.
Spoink appears in 7 episodes.
From HZ036 (2024-01-19) through XY061 (2015-02-19).
- HZ036 Mission: Find Oinkologne's Partner! Horizons 2024-07-22
- AG079 Pearls are a Spoink's Best Friend Advanced Generation 2005-05-21
- AG093 Clamperl of Wisdom Advanced Generation 2005-09-17
- AG136 The Symbol Life Advanced Generation 2006-04-29
- DP091 One Team, Two Team, Red Team, Blue Team! Diamond & Pearl 2009-01-24
- DP160 A Marathon Rivalry! Diamond & Pearl 2010-06-19
- XY061 An Oasis of Hope! XY 2015-05-02
TCG Pocket appearances
2 Spoink cards across TCG Pocket.
Every printed variant on iOS / Android. Tap any card for full art.
Pokémon like Spoink
Closest matches by typing, role, stats, and lore, from the same semantic search that powers the Reverse Dex.