Sealeo
TL;DR. Sealeo is a ice/water-type Pokémon from Generation III. Base Stat Total: 410. It has a very sensitive nose. It touches new things with its nose to examine them.
It has a very sensitive nose. It touches new things with its nose to examine them.
Stat spread.
Total of 410. Higher peaks mean specialized roles, flat spreads favor versatility.
Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.
Sealeo in Pokémon GO.
Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Sealeo reaches 1,714 CP at level 40 and 1,962 CP as a best buddy.
Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator
Sealeo in competitive play.
Recommended builds and battle rankings for Sealeo across the current metagames. In Pokémon GO it ranks #27 in the Great League.
Build around it: GO PvP IV optimizer · Team builder · Ask Dia
Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.
Common questions about Sealeo.
Direct, sourced answers to the most-asked questions about Sealeo, each computed straight from its Pokédex data.
What type is Sealeo?
Sealeo is a Ice/Water-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.
What is Sealeo weak to?
Sealeo takes 2× damage from Grass, Electric, Fighting, Rock. It has no 4× weaknesses.
What is Sealeo resistant to?
Sealeo resists Water, Ice. It has no full immunities.
How does Sealeo evolve?
Sealeo evolves from Spheal (Level 32). Sealeo evolves into Walrein (Level 44).
What generation is Sealeo from?
Sealeo was introduced in Generation III (the Hoenn region). Its Pokédex number is #0364.
What are Sealeo's base stats?
Sealeo has HP 90, Attack 60, Defense 70, Special Attack 75, Special Defense 70, and Speed 45. Total base stat total: 410.
What are Sealeo's abilities?
Sealeo can have the abilities Thick Fat, Ice Body, plus the Hidden Ability Oblivious.
Is Sealeo legendary or mythical?
No. Sealeo is a regular Pokémon, not classified as Legendary or Mythical.
What is Sealeo's best stat?
Sealeo's highest base stat is HP at 90, which ranks 40th of 194 Ice-type Pokémon.
Is Sealeo good?
Sealeo has a base stat total of 410, the 590th-highest of all 1025 Pokémon species and 112th among Ice-types. That is a modest total, typical of an unevolved or utility Pokémon.
Through the generations.
Sealeo as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.
In battle.
Damage multipliers when Sealeo is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.
Sealeo vs. the average Ice-type.
Each base stat measured against the mean across all 194 Ice-type Pokémon.
| Stat | Sealeo | Ice avg | Difference |
|---|---|---|---|
| HP | 90 | 72 | +18 |
| Attack | 60 | 74 | -14 |
| Defense | 70 | 72 | -2 |
| Special Attack | 75 | 71 | +4 |
| Special Defense | 70 | 70 | +0 |
| Speed | 45 | 66 | -21 |
| Total | 410 | 425 | -15 |
Sealeo appears in 23 games.
Every mainline release where Sealeo is obtainable, has a dex entry, or is transferable. Grouped by generation.
- 2003 Ruby
- 2003 Sapphire
- 2004 FireRed
- 2004 LeafGreen
- 2005 Emerald
- 2007 Diamond
- 2007 Pearl
- 2009 Platinum
- 2010 HeartGold
- 2010 SoulSilver
- 2011 Black
- 2011 White
- 2012 Black 2
- 2012 White 2
- 2013 X
- 2013 Y
- 2014 Alpha Sapphire
- 2014 Omega Ruby
- 2019 Shield
- 2019 Sword
- 2020 Crown Tundra DLC
- 2022 Legends: Arceus
- 2016 Pokémon GO
Catch Sealeo in the wild.
Main-series wild-encounter locations, grouped by game. 8 games have a known habitat.
Sealeo appears in 4 episodes.
From AG036 (2003-07-31) through DP089 (2008-08-14).
Pokémon Sleep · Slumbering type
Sealeo has 4 sleep styles.
Catch each pose by sleeping near Snorlax with enough Drowsy Power. Sealeo sleeps as a Slumbering type.
Pokémon like Sealeo
Closest matches by typing, role, stats, and lore, from the same semantic search that powers the Reverse Dex.