Sprite

No. 0478 · Generation IV · Sinnoh

Froslass

The Snow Land Pokémon

TL;DR. Froslass is a ice/ghost-type Pokémon from Generation IV. Base Stat Total: 480. It freezes foes with an icy breath nearly -60 degrees F. What seems to be its body is actually hollow.

Ice Ghost

It freezes foes with an icy breath nearly -60 degrees F. What seems to be its body is actually hollow.

Height1.3 m

Weight26.6 kg

AbilitiesSnow Cloak

HiddenCursed Body

Base stats

Stat spread.

Total of 480. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 70

Attack 80

Defense 70

Sp. Attack 80

Sp. Defense 70

Speed 110

Total480

480 base stat total, the 405th-highest of all 1025 Pokémon species and 55th among Ice-types.

110 base Speed, Froslass's strongest stat, ranking 9th of 112 Ice-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Froslass in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Froslass reaches 2,040 CP at level 40 and 2,334 CP as a best buddy.

GO Attack171

GO Defense150

GO Stamina172

Max CP (L40)2,040

Max CP (L50)2,306

Best buddy (L51)2,334

Raid catch CP 1,102–1,166 (L20). Weather boosted 1,377–1,457 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Competitive

Froslass in competitive play.

Froslass is a Generation 9 RU-tier pick in Smogon singles. In Pokémon GO it ranks #268 in the Great League.

Lead

Spikes / Triple Axel / Will-O-Wisp / Taunt

ItemFocus Sash
AbilityCursed Body
NatureJolly
EVs156 HP / 100 Atk / 252 Spe
TeraSteel

Spikes Utility

Spikes / Taunt / Ice Beam / Shadow Ball

ItemHeavy-Duty Boots
AbilityCursed Body
NatureTimid
EVs252 HP / 4 SpD / 252 Spe
TeraDark

Spikes Lead

Spikes / Ice Beam / Taunt / Destiny Bond

ItemFocus Sash
AbilityCursed Body
NatureTimid
EVs4 Def / 252 SpA / 252 Spe
TeraFairy, Dark

Pokémon GO Battle League

Great League #268 83 score

Ultra League #347 78.6 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Froslass.

Direct, sourced answers to the most-asked questions about Froslass, each computed straight from its Pokédex data.

What type is Froslass?

Froslass is a Ice/Ghost-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.

What is Froslass weak to?

Froslass takes 2× damage from Fire, Rock, Ghost, Dark, Steel. It has no 4× weaknesses.

What is Froslass resistant to?

Froslass is immune to Normal, Fighting. It also resists Ice, Poison, Bug.

How does Froslass evolve?

Froslass evolves from Snorunt (Use Dawn Stone). Froslass evolves into Mega Froslass (Mega Evolve with Froslassite (battle-only)).

What generation is Froslass from?

Froslass was introduced in Generation IV (the Sinnoh region). Its Pokédex number is #0478.

What are Froslass's base stats?

Froslass has HP 70, Attack 80, Defense 70, Special Attack 80, Special Defense 70, and Speed 110. Total base stat total: 480.

What are Froslass's abilities?

Froslass can have the ability Snow Cloak, plus the Hidden Ability Cursed Body.

Is Froslass legendary or mythical?

No. Froslass is a regular Pokémon, not classified as Legendary or Mythical.

What is Froslass's best stat?

Froslass's highest base stat is Speed at 110, which ranks 9th of 112 Ice-type Pokémon.

Is Froslass good?

Froslass has a base stat total of 480, the 405th-highest of all 1025 Pokémon species and 55th among Ice-types. That is a modest total, typical of an unevolved or utility Pokémon.

See the full Q&A page for Froslass →

Alternate forms