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Trevenant
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No. 0709 · Generation VI · Kalos

Trevenant

The Elder Tree Pokémon

TL;DR. Trevenant is a ghost/grass-type Pokémon from Generation VI. Base Stat Total: 474. It can control trees at will. It will trap people who harm the forest, so they can never leave.

Ghost Grass

It can control trees at will. It will trap people who harm the forest, so they can never leave.

Height1.5 m
Weight71.0 kg
AbilitiesNatural Cure, Frisk
HiddenHarvest
Base stats

Stat spread.

Total of 474. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 85
Attack 110
Defense 76
Sp. Attack 65
Sp. Defense 82
Speed 56
Total474
474 base stat total, the 442nd-highest of all 1025 Pokémon species and 84th among Ghost-types.
110 base Attack, Trevenant's strongest stat, ranking 22nd of 182 Ghost-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Trevenant in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Trevenant reaches 2,559 CP at level 40 and 2,928 CP as a best buddy.

GO Attack201
GO Defense154
GO Stamina198
Max CP (L40)2,559
Max CP (L50)2,893
Best buddy (L51)2,928
Raid catch CP 1,390–1,462 (L20). Weather boosted 1,738–1,828 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Competitive

Trevenant in competitive play.

Trevenant is a Generation 9 PU-tier pick in Smogon singles. In Pokémon GO it ranks #261 in the Great League.

PU
Rest+3 Attacks
Wood Hammer / Poltergeist / Sucker Punch / Rest
  • ItemLife Orb
  • NatureJolly
  • EVs252 Atk / 4 Def / 252 Spe
  • TeraDark, Fighting
Pokémon GO Battle League
Great League #261 83.4 score
Ultra League #74 88.8 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Trevenant.

Direct, sourced answers to the most-asked questions about Trevenant, each computed straight from its Pokédex data.

What type is Trevenant?

Trevenant is a Ghost/Grass-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.

What is Trevenant weak to?

Trevenant takes 2× damage from Fire, Ice, Flying, Ghost, Dark. It has no 4× weaknesses.

What is Trevenant resistant to?

Trevenant is immune to Normal, Fighting. It also resists Water, Grass, Electric, Ground.

How does Trevenant evolve?

Trevenant evolves from Phantump (Trade). Trevenant is the final form of its evolution line.

What generation is Trevenant from?

Trevenant was introduced in Generation VI (the Kalos region). Its Pokédex number is #0709.

What are Trevenant's base stats?

Trevenant has HP 85, Attack 110, Defense 76, Special Attack 65, Special Defense 82, and Speed 56. Total base stat total: 474.

What are Trevenant's abilities?

Trevenant can have the abilities Natural Cure, Frisk, plus the Hidden Ability Harvest.

Is Trevenant legendary or mythical?

No. Trevenant is a regular Pokémon, not classified as Legendary or Mythical.

What is Trevenant's best stat?

Trevenant's highest base stat is Attack at 110, which ranks 22nd of 182 Ghost-type Pokémon.

Is Trevenant good?

Trevenant has a base stat total of 474, the 442nd-highest of all 1025 Pokémon species and 84th among Ghost-types. That is a modest total, typical of an unevolved or utility Pokémon.

See the full Q&A page for Trevenant →
Sprites · Sound

Through the generations.

Trevenant as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.

Trevenant in X / Y
Gen VI X / Y
Trevenant in Ultra Sun / Ultra Moon
Gen VII Ultra Sun / Ultra Moon
Trevenant 3D render in Pokémon HOME
HOME Modern 3D render
Type matchups

In battle.

Damage multipliers when Trevenant is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.

2× Weak to
Fire Ice Flying Ghost Dark
½× Resists
Water Grass Electric Ground
0× Immune to
Normal Fighting
Comparison

Trevenant vs. the average Ghost-type.

Each base stat measured against the mean across all 182 Ghost-type Pokémon.

Stat Trevenant Ghost avg Difference
HP 85 66 +19
Attack 110 75 +35
Defense 76 74 +2
Special Attack 65 75 -10
Special Defense 82 75 +7
Speed 56 62 -6
Total 474 427 +47
Ask Dia about Trevenant Compare it, check weaknesses, or get a quick competitive verdict.
Game appearances

Trevenant appears in 15 games.

Every mainline release where Trevenant is obtainable, has a dex entry, or is transferable. Grouped by generation.

Gen VI
  • 2013 X
  • 2013 Y
  • 2014 Alpha Sapphire
  • 2014 Omega Ruby
Gen VII
  • 2016 Moon
  • 2016 Sun
  • 2017 Ultra Moon
  • 2017 Ultra Sun
Gen VIII
  • 2019 Shield
  • 2019 Sword
  • 2020 Crown Tundra DLC
Gen IX
  • 2023 Teal Mask DLC
  • 2025 Legends: Z-A
  • 2026 Pokémon Champions
Side games + live service
  • 2016 Pokémon GO
Pokémon Champions: Champions availability TBD . Full roster pending official reveal.
Where to find

Catch Trevenant in the wild.

Main-series wild-encounter locations, grouped by game. 4 games have a known habitat.

X, Y
Kalos Route 20
Sun, Moon
Poke Pelago Elite Four DefeatedPoke Pelago Poni Island ReachedPoke Pelago Ulaula Island Reached
Pokémon anime

Trevenant appears in 4 episodes.

From HZ072 (2024-11-08) through JN092 (2021-12-24).

TCG Pocket appearances

5 Trevenant cards across TCG Pocket.

Every printed variant on iOS / Android. Tap any card for full art.