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No. 0722 · Generation VII · Alola

Rowlet

The Grass Quill Pokémon

TL;DR. Rowlet is a grass/flying-type Pokémon from Generation VII. Base Stat Total: 320. This wary Pokémon uses photosynthesis to store up energy during the day, while becoming active at night.

Grass Flying

This wary Pokémon uses photosynthesis to store up energy during the day, while becoming active at night.

Height0.3 m

Weight1.5 kg

AbilitiesOvergrow

HiddenLong Reach

Base stats

Stat spread.

Total of 320. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 68

Attack 55

Defense 55

Sp. Attack 50

Sp. Defense 50

Speed 42

Total320

320 base stat total, the 772nd-highest of all 1025 Pokémon species and 176th among Grass-types.

68 base HP, Rowlet's strongest stat, ranking 115th of 230 Grass-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Rowlet in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Rowlet reaches 1,058 CP at level 40 and 1,210 CP as a best buddy.

GO Attack102

GO Defense99

GO Stamina169

Max CP (L40)1,058

Max CP (L50)1,196

Best buddy (L51)1,210

Raid catch CP 558–604 (L20). Weather boosted 697–755 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Competitive

Rowlet in competitive play.

Recommended builds and battle rankings for Rowlet across the current metagames. In Pokémon GO it ranks #992 in the Great League.

Pokémon GO Battle League

Great League #992 60.2 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Rowlet.

Direct, sourced answers to the most-asked questions about Rowlet, each computed straight from its Pokédex data.

What type is Rowlet?

Rowlet is a Grass/Flying-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.

What is Rowlet weak to?

Rowlet takes 4× damage from Ice. its biggest defensive liability. It also takes 2× damage from Fire, Poison, Flying, Rock.

What is Rowlet resistant to?

Rowlet is immune to Ground. It also resists Water, Fighting, Grass.

How does Rowlet evolve?

Rowlet evolves into Dartrix (Level 17).

What generation is Rowlet from?

Rowlet was introduced in Generation VII (the Alola region). Its Pokédex number is #0722.

What are Rowlet's base stats?

Rowlet has HP 68, Attack 55, Defense 55, Special Attack 50, Special Defense 50, and Speed 42. Total base stat total: 320.

What are Rowlet's abilities?

Rowlet can have the ability Overgrow, plus the Hidden Ability Long Reach.

Is Rowlet legendary or mythical?

No. Rowlet is a regular Pokémon, not classified as Legendary or Mythical.

What is Rowlet's best stat?

Rowlet's highest base stat is HP at 68, which ranks 115th of 230 Grass-type Pokémon.

Is Rowlet good?

Rowlet has a base stat total of 320, the 772nd-highest of all 1025 Pokémon species and 176th among Grass-types. That is a modest total, typical of an unevolved or utility Pokémon.

See the full Q&A page for Rowlet →

Sprites · Sound