Champions set · Regulation M-A

Mega Metagross

#16 Doubles (VGC) · 13%#37 Singles (OU) · 4.8% SteelPsychic

Usage, sets and teammates pulled from the Pokémon Showdown / Smogon Champions ladder, June 2026. Form: Mega.

Doubles (VGC) set #16 · 13% usage

Moves

Psychic Fangs90.1%

Bullet Punch30.3%

Body Press24.3%

Stomping Tantrum23.5%

Held items

Metagrossite100%

Ability

Tough Claws 100%

Common EV spreads

Jolly 16 HP / 252 Atk / 252 Spe 27.5%

Jolly 110 HP / 213 Atk / 197 Spe 7.2%

Adamant 16 HP / 252 Atk / 252 Spe 5.2%

Best teammates

Sinistcha 37.1%

Grimmsnarl 25.7%

Incineroar 23.6%

Whimsicott 23.2%

Singles (OU) set #37 · 4.8% usage

Moves

Psychic Fangs87%

Bullet Punch62.1%

Meteor Mash61.9%

Earthquake60.1%

Thunder Punch52.7%

Held items

Metagrossite100%

Ability

Tough Claws 100%

Common EV spreads

Jolly 16 HP / 252 Atk / 252 Spe 60.6%

Adamant 16 HP / 252 Atk / 252 Spe 10.5%

Jolly 252 Atk / 16 SpD / 252 Spe 8.8%

Best teammates

Corviknight 38.2%

Hisuian Samurott 28.5%

Gholdengo 26.1%

Hydreigon 19.9%

Dragapult 17.1%

Counters & checks

Type-matchup math for Mega Metagross, cross-referenced with the live June 2026 meta. These flag likely threats and targets; confirm exact damage with the damage calculator.

Defensive profile

2× weakFireGroundGhostDark

resistsPsychicNormalGrassIceFlyingRockDragonSteelFairy

immunePoison

Threatens Mega Metagross

Meta Pokémon carrying STAB that hits Mega Metagross super-effectively.

Basculegion 30.3%

Incineroar 28.3%

Hisuian Samurott 28.3%

Kingambit 23.1%

Gholdengo 19.3%

Excadrill 17.5%

Dragapult 15.4%

Mega Charizard Y 15.3%

Mega Metagross pressures

Common meta Pokémon weak to Mega Metagross's STAB.

Whimsicott 26.7%

Mega Staraptor 15.1%

Floette (Mega Flower) 14.9%

Hatterene 14.8%

Mega Meganium 7.2%