Champions set · Regulation M-A

Incineroar

#4 Doubles (VGC) · 28.3% FireDark

Usage, sets and teammates pulled from the Pokémon Showdown / Smogon Champions ladder, June 2026.

Doubles (VGC) set #4 · 28.3% usage

Moves

Parting Shot94.6%

Flare Blitz90.9%

Throat Chop50.9%

Darkest Lariat30.9%

Held items

Sitrus Berry53.8%

Passho Berry15.6%

Chople Berry13.4%

Shuca Berry3.1%

Ability

Intimidate 99.6%Blaze 0.4%

Common EV spreads

Careful 252 HP / 110 Def / 158 SpD 4.9%

Adamant 252 HP / 252 Atk / 16 SpD 4.7%

Impish 252 HP / 189 Def / 63 SpD / 16 Spe 3.4%

Best teammates

Sinistcha 43.4%

Floette (Mega Flower) 19%

Whimsicott 18.7%

Basculegion 17.7%

Farigiraf 17.5%

Counters & checks

Type-matchup math for Incineroar, cross-referenced with the live June 2026 meta. These flag likely threats and targets; confirm exact damage with the damage calculator.

Defensive profile

2× weakWaterFightingGroundRock

resistsFireGrassIceGhostDarkSteel

immunePsychic

Threatens Incineroar

Meta Pokémon carrying STAB that hits Incineroar super-effectively.

Basculegion 30.3%

Mega Staraptor 15.1%

Mega Swampert 14.1%

Mega Aerodactyl 5.5%

Wash Rotom 5.5%

Incineroar pressures

Common meta Pokémon weak to Incineroar's STAB.

Basculegion 30.3%

Whimsicott 26.7%

Kingambit 23.1%

Farigiraf 21.6%

Mega Metagross 13%

Gholdengo 11.7%

Mega Mawile 10.3%

Mega Delphox 5.7%

Alolan Ninetales 5.7%

Archetypes that run Incineroar

Sun Offense 74.5% WR Perish Trap 72.1% WR Snow 69.0% WR Rain 66.2% WR Sand 64.0% WR Trick Room 60.8% WR