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No. 10114 · Generation VII · Alola

Alolan Exeggutor

The Coconut Pokémon

TL;DR. Alolan Exeggutor is a grass/dragon-type Pokémon from Generation VII. Base Stat Total: 530. Legend has it that on rare occasions, one of its heads will drop off and continue on as an EXEGGCUTE.

Grass Dragon

Legend has it that on rare occasions, one of its heads will drop off and continue on as an EXEGGCUTE.

Height10.9 m

Weight415.6 kg

AbilitiesFrisk

HiddenHarvest

Base stats

Stat spread.

Total of 530. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 95

Attack 105

Defense 85

Sp. Attack 125

Sp. Defense 75

Speed 45

Total530

530 base stat total, the 163rd-highest of all 1025 Pokémon species and 47th among Grass-types.

125 base Special Attack, Alolan Exeggutor's strongest stat, ranking 12th of 192 Grass-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Alolan Exeggutor in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Alolan Exeggutor reaches 3,014 CP at level 40 and 3,448 CP as a best buddy.

GO Attack230

GO Defense153

GO Stamina216

Max CP (L40)3,014

Max CP (L50)3,407

Best buddy (L51)3,448

Raid catch CP 1,643–1,722 (L20). Weather boosted 2,055–2,153 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Competitive

Alolan Exeggutor in competitive play.

Alolan Exeggutor is a Generation 9 PU-tier pick in Smogon singles. In Pokémon GO it ranks #832 in the Great League.

Choice Specs · Exeggutor-Alola

Draco Meteor / Leaf Storm / Flamethrower / Giga Drain

ItemChoice Specs
NatureModest
EVs252 SpA / 4 SpD / 252 Spe
TeraSteel

Eject Pack · Exeggutor-Alola

Draco Meteor / Leaf Storm / Flamethrower / Giga Drain

ItemEject Pack
NatureModest
EVs252 SpA / 4 SpD / 252 Spe
TeraSteel, Dragon

Pokémon GO Battle League

Great League #832 67.3 score

Ultra League #608 68.7 score

Master League #309 53.2 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Alolan Exeggutor.

Direct, sourced answers to the most-asked questions about Alolan Exeggutor, each computed straight from its Pokédex data.

What type is Alolan Exeggutor?

Alolan Exeggutor is a Grass/Dragon-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.

What is Alolan Exeggutor weak to?

Alolan Exeggutor takes 4× damage from Ice. its biggest defensive liability. It also takes 2× damage from Poison, Flying, Bug, Dragon, Fairy.

What is Alolan Exeggutor resistant to?

Alolan Exeggutor resists Ground, Water, Grass, Electric. It has no full immunities.

How does Alolan Exeggutor evolve?

Alolan Exeggutor evolves from Exeggcute (Use Leaf Stone in Alola (yields Alolan Exeggutor)). Alolan Exeggutor is the final form of its evolution line.

What generation is Alolan Exeggutor from?

Alolan Exeggutor was introduced in Generation VII (the Alola region). Its Pokédex number is #10114.

What are Alolan Exeggutor's base stats?

Alolan Exeggutor has HP 95, Attack 105, Defense 85, Special Attack 125, Special Defense 75, and Speed 45. Total base stat total: 530.

What are Alolan Exeggutor's abilities?

Alolan Exeggutor can have the ability Frisk, plus the Hidden Ability Harvest.

Is Alolan Exeggutor legendary or mythical?

No. Alolan Exeggutor is a regular Pokémon, not classified as Legendary or Mythical.

What is Alolan Exeggutor's best stat?

Alolan Exeggutor's highest base stat is Special Attack at 125, which ranks 12th of 192 Grass-type Pokémon.

Is Alolan Exeggutor good?

Alolan Exeggutor has a base stat total of 530, the 163rd-highest of all 1025 Pokémon species and 47th among Grass-types. That is a strong, fully-evolved stat spread.

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