Sprite

No. 0103 · Generation I · Kanto

Exeggutor

The Coconut Pokémon

TL;DR. Exeggutor is a grass/psychic-type Pokémon from Generation I. Base Stat Total: 530. Legend has it that on rare occasions, one of its heads will drop off and continue on as an EXEGGCUTE.

Grass Psychic

Legend has it that on rare occasions, one of its heads will drop off and continue on as an EXEGGCUTE.

Height2.0 m

Weight120.0 kg

AbilitiesChlorophyll

HiddenHarvest

Base stats

Stat spread.

Total of 530. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 95

Attack 95

Defense 85

Sp. Attack 125

Sp. Defense 75

Speed 55

Total530

530 base stat total, the 163rd-highest of all 1025 Pokémon species and 38th among Grass-types.

125 base Special Attack, Exeggutor's strongest stat, ranking 13th of 224 Grass-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Exeggutor in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Exeggutor reaches 3,014 CP at level 40 and 3,449 CP as a best buddy.

GO Attack233

GO Defense149

GO Stamina216

Max CP (L40)3,014

Max CP (L50)3,408

Best buddy (L51)3,449

Raid catch CP 1,643–1,722 (L20). Weather boosted 2,055–2,153 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Competitive

Exeggutor in competitive play.

Exeggutor is a Generation 9 PU-tier pick in Smogon singles. In Pokémon GO it ranks #794 in the Great League.

Choice Specs

Leaf Storm / Psyshock / Ancient Power / Giga Drain

ItemChoice Specs
NatureModest
EVs4 Def / 252 SpA / 252 Spe
TeraSteel, Grass

Pokémon GO Battle League

Great League #794 68.6 score

Ultra League #632 67.3 score

Master League #327 51.3 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Exeggutor.

Direct, sourced answers to the most-asked questions about Exeggutor, each computed straight from its Pokédex data.

What type is Exeggutor?

Exeggutor is a Grass/Psychic-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.

What is Exeggutor weak to?

Exeggutor takes 4× damage from Bug. its biggest defensive liability. It also takes 2× damage from Fire, Ice, Poison, Flying, Ghost, Dark.

What is Exeggutor resistant to?

Exeggutor resists Water, Grass, Electric, Fighting, Ground, Psychic. It has no full immunities.

How does Exeggutor evolve?

Exeggutor evolves from Exeggcute (Use Leaf Stone). Exeggutor is the final form of its evolution line.

What generation is Exeggutor from?

Exeggutor was introduced in Generation I (the Kanto region). Its Pokédex number is #0103.

What are Exeggutor's base stats?

Exeggutor has HP 95, Attack 95, Defense 85, Special Attack 125, Special Defense 75, and Speed 55. Total base stat total: 530.

What are Exeggutor's abilities?

Exeggutor can have the ability Chlorophyll, plus the Hidden Ability Harvest.

Is Exeggutor legendary or mythical?

No. Exeggutor is a regular Pokémon, not classified as Legendary or Mythical.

What is Exeggutor's best stat?

Exeggutor's highest base stat is Special Attack at 125, which ranks 13th of 224 Grass-type Pokémon.

Is Exeggutor good?

Exeggutor has a base stat total of 530, the 163rd-highest of all 1025 Pokémon species and 38th among Grass-types. That is a strong, fully-evolved stat spread.

See the full Q&A page for Exeggutor →

Alternate forms