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No. 10164 · Generation VIII · Galar

Galarian Slowpoke

The Dopey Pokémon

TL;DR. Galarian Slowpoke is a pure psychic-type Pokémon from Generation VIII. Base Stat Total: 315. It is always so absent-minded that it won't react, even if its flavorful tail is bitten.

Psychic

It is always so absent-minded that it won't react, even if its flavorful tail is bitten.

Height1.2 m

Weight36.0 kg

AbilitiesGluttony, Own Tempo

HiddenRegenerator

Base stats

Stat spread.

Total of 315. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 90

Attack 65

Defense 65

Sp. Attack 40

Sp. Defense 40

Speed 15

Total315

315 base stat total, the 793rd-highest of all 1025 Pokémon species and 84th among Psychic-types.

90 base HP, Galarian Slowpoke's strongest stat, ranking 24th of 102 Psychic-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Galarian Slowpoke in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Galarian Slowpoke reaches 1,226 CP at level 40 and 1,403 CP as a best buddy.

GO Attack109

GO Defense98

GO Stamina207

Max CP (L40)1,226

Max CP (L50)1,386

Best buddy (L51)1,403

Raid catch CP 650–700 (L20). Weather boosted 812–876 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Competitive

Galarian Slowpoke in competitive play.

Recommended builds and battle rankings for Galarian Slowpoke across the current metagames. In Pokémon GO it ranks #629 in the Great League.

Pokémon GO Battle League

Great League #629 74 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Galarian Slowpoke.

Direct, sourced answers to the most-asked questions about Galarian Slowpoke, each computed straight from its Pokédex data.

What type is Galarian Slowpoke?

Galarian Slowpoke is a pure Psychic-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.

What is Galarian Slowpoke weak to?

Galarian Slowpoke takes 2× damage from Bug, Ghost, Dark. It has no 4× weaknesses.

What is Galarian Slowpoke resistant to?

Galarian Slowpoke resists Fighting, Psychic. It has no full immunities.

Does Galarian Slowpoke evolve?

Galarian Slowpoke does not evolve and does not evolve from another Pokémon. it's a standalone species.

What generation is Galarian Slowpoke from?

Galarian Slowpoke was introduced in Generation VIII (the Galar region). Its Pokédex number is #10164.

What are Galarian Slowpoke's base stats?

Galarian Slowpoke has HP 90, Attack 65, Defense 65, Special Attack 40, Special Defense 40, and Speed 15. Total base stat total: 315.

What are Galarian Slowpoke's abilities?

Galarian Slowpoke can have the abilities Gluttony, Own Tempo, plus the Hidden Ability Regenerator.

Is Galarian Slowpoke legendary or mythical?

No. Galarian Slowpoke is a regular Pokémon, not classified as Legendary or Mythical.

What is Galarian Slowpoke's best stat?

Galarian Slowpoke's highest base stat is HP at 90, which ranks 24th of 102 Psychic-type Pokémon.

Is Galarian Slowpoke good?

Galarian Slowpoke has a base stat total of 315, the 793rd-highest of all 1025 Pokémon species and 84th among Psychic-types. That is a modest total, typical of an unevolved or utility Pokémon.

Sprites · Sound

Through the generations.

Galarian Slowpoke as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.

Galarian Slowpoke 3D render in Pokémon HOME — HOME Modern 3D render

Type matchups

In battle.

Damage multipliers when Galarian Slowpoke is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.

2× Weak to

Bug Ghost Dark

½× Resists

Fighting Psychic

Comparison

Galarian Slowpoke vs. the average Psychic-type.

Each base stat measured against the mean across all 102 Psychic-type Pokémon.

Stat	Galarian Slowpoke	Psychic avg	Difference
HP	90	74	+16
Attack	65	67	-2
Defense	65	73	-8
Special Attack	40	88	-48
Special Defense	40	84	-44
Speed	15	72	-57
Total	315	458	-143

Ask Dia about Galarian Slowpoke Compare it, check weaknesses, or get a quick competitive verdict.

Game appearances

Slowpoke appears in 39 games.

Every mainline release where Slowpoke is obtainable, has a dex entry, or is transferable. Grouped by generation.

Gen I

1998 Blue
1998 Red
1999 Yellow

Gen II

2000 Gold
2000 Silver
2001 Crystal

Gen III

2003 Ruby
2003 Sapphire
2004 FireRed
2004 LeafGreen
2005 Emerald

Gen IV

2007 Diamond
2007 Pearl
2009 Platinum
2010 HeartGold
2010 SoulSilver

Gen V

2011 Black
2011 White
2012 Black 2
2012 White 2

Gen VI

2013 X
2013 Y
2014 Alpha Sapphire
2014 Omega Ruby

Gen VII

2016 Moon
2016 Sun
2017 Ultra Moon
2017 Ultra Sun
2018 Let's Go, Eevee!
2018 Let's Go, Pikachu!

Gen VIII

2019 Shield
2019 Sword
2020 Isle of Armor DLC

Gen IX

2022 Scarlet
2022 Violet
2023 Indigo Disk DLC
2025 Legends: Z-A
2026 Pokémon Pokopia

Side games + live service

2016 Pokémon GO

Pokémon Champions: Champions availability TBD . Full roster pending official reveal.

Where to find

Catch Slowpoke in the wild.

Main-series wild-encounter locations, grouped by game. 25 games have a known habitat.

Pearl, Platinum

Sinnoh Route 205 East Towards Eterna City

Gold, Silver, Crystal

Slowpoke Well 1FSlowpoke Well B1fTohjo Falls

HeartGold, SoulSilver

Johto Safari Zone Zone Rocky BeachSlowpoke Well 1FSlowpoke Well B1fTohjo Falls

Red, red-japan

Celadon CityKanto Route 10Kanto Safari Zone Area 1 EastKanto Safari Zone Area 2 NorthKanto Safari Zone Area 3 WestKanto Safari Zone MiddleSeafoam Islands 1FSeafoam Islands B1fSeafoam Islands B2fSeafoam Islands B3fSeafoam Islands B4f

Blue, green-japan

Celadon CityKanto Route 10Kanto Safari Zone Area 1 EastKanto Safari Zone Area 2 NorthKanto Safari Zone Area 3 WestKanto Safari Zone MiddleSeafoam Islands 1F

Yellow

Kanto Route 12Kanto Route 13Seafoam Islands 1FSeafoam Islands B1fSeafoam Islands B2f

LeafGreen

Berry ForestBond BridgeCanyon EntranceCape BrinkCeladon CityCerulean Cave 1FCerulean Cave B1fCerulean CityCinnabar IslandFive IslandFive Isle MeadowFour IslandFuchsia CityGreen PathIcefall Cave EntranceIcefall Cave WaterfallKanto Route 10Kanto Route 11Kanto Route 12Kanto Route 13Kanto Route 22Kanto Route 23Kanto Route 24Kanto Route 25Kanto Route 4Kanto Route 6Kanto Safari Zone Area 1 EastKanto Safari Zone Area 2 NorthKanto Safari Zone Area 3 WestKanto Safari Zone MiddleKanto Sea Route 19Kanto Sea Route 20Kanto Sea Route 21Kindle RoadMemorial PillarOne IslandOutcast IslandPallet TownResort GorgeousRuin ValleySS AnneSeafoam Islands 1FSeafoam Islands B1fSeafoam Islands B2fSeafoam Islands B3fSeafoam Islands B4fTanoby RuinsTrainer TowerTreasure BeachVermilion CityViridian CityWater LabyrinthWater Path

Let's Go Pikachu, Let's Go Eevee

Seafoam Islands 1FSeafoam Islands B1fSeafoam Islands B2fSeafoam Islands B3fSeafoam Islands B4f

Black, White

Abundant Shrine

X, Y

Azure BayKalos Route 12

Sun, Moon

Alola Route 1 Hauoli OutskirtsAlola Route 15 MainAlola Route 16 MainKalae Bay

Ultra Sun, Ultra Moon

Alola Route 1 Hauoli OutskirtsAlola Route 15 MainAlola Route 16 EastAlola Route 16 WestKalae BayPoke Pelago Elite Four DefeatedPoke Pelago Poni Island ReachedPoke Pelago Ulaula Island Reached

Omega Ruby, Alpha Sapphire

Mirage Spot Cave North OF FallarborMirage Spot Cave South OF Pacifidlog

Pokémon anime