Sprite

No. 0379 · Generation III · Hoenn

Registeel

The Iron Pokémon

TL;DR. Registeel is a pure steel-type Pokémon from Generation III. Base Stat Total: 580. REGISTEEL has a body that is harder than any kind of metal. Its body is apparently hollow. No one has any idea what this POKéMON eats.

Steel

REGISTEEL has a body that is harder than any kind of metal. Its body is apparently hollow. No one has any idea what this POKéMON eats.

Height1.9 m

Weight205.0 kg

AbilitiesClear Body

HiddenLight Metal

Base stats

Stat spread.

Total of 580. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 80

Attack 75

Defense 150

Sp. Attack 75

Sp. Defense 150

Speed 50

Total580

580 base stat total, the 69th-highest of all 1025 Pokémon species and 11th among Steel-types.

150 base Defense, Registeel's strongest stat, ranking 5th of 65 Steel-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Registeel in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Registeel reaches 2,447 CP at level 40 and 2,799 CP as a best buddy.

GO Attack143

GO Defense285

GO Stamina190

Max CP (L40)2,447

Max CP (L50)2,766

Best buddy (L51)2,799

Raid catch CP 1,326–1,398 (L20). Weather boosted 1,658–1,748 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Competitive

Registeel in competitive play.

Registeel is a Generation 9 RU-tier pick in Smogon singles. In Pokémon GO it ranks #198 in the Great League.

Stealth Rock

Stealth Rock / Heavy Slam / Body Press / Iron Defense

ItemLeftovers
NatureImpish
EVs252 HP / 180 Def / 76 SpD
TeraGhost

Pokémon GO Battle League

Great League #198 84.8 score

Ultra League #119 86.8 score

Master League #280 56 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Registeel.

Direct, sourced answers to the most-asked questions about Registeel, each computed straight from its Pokédex data.

What type is Registeel?

Registeel is a pure Steel-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.

What is Registeel weak to?

Registeel takes 2× damage from Fire, Fighting, Ground. It has no 4× weaknesses.

What is Registeel resistant to?

Registeel is immune to Poison. It also resists Normal, Grass, Ice, Flying, Psychic, Bug, Rock, Dragon, Steel, Fairy.

Does Registeel evolve?

Registeel does not evolve and does not evolve from another Pokémon. it's a standalone species.

What generation is Registeel from?

Registeel was introduced in Generation III (the Hoenn region). Its Pokédex number is #0379.

What are Registeel's base stats?

Registeel has HP 80, Attack 75, Defense 150, Special Attack 75, Special Defense 150, and Speed 50. Total base stat total: 580.

What are Registeel's abilities?

Registeel can have the ability Clear Body, plus the Hidden Ability Light Metal.

Is Registeel legendary or mythical?

Yes. Registeel is classified as a Legendary Pokémon. Legendaries are typically one-per-game and central to that game's main story.

What is Registeel's best stat?

Registeel's highest base stat is Defense at 150, which ranks 5th of 65 Steel-type Pokémon.

Is Registeel good?

Registeel has a base stat total of 580, the 69th-highest of all 1025 Pokémon species and 11th among Steel-types. That is a strong, fully-evolved stat spread.

See the full Q&A page for Registeel →

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