Sprite

No. 0378 · Generation III · Hoenn

Regice

The Iceberg Pokémon

TL;DR. Regice is a pure ice-type Pokémon from Generation III. Base Stat Total: 580. REGICE’s body was made during an ice age. The deep-frozen body can’t be melted, even by fire. This POKéMON controls frigid air of minus 328 degrees F.

Ice

REGICE’s body was made during an ice age. The deep-frozen body can’t be melted, even by fire. This POKéMON controls frigid air of minus 328 degrees F.

Height1.8 m

Weight175.0 kg

AbilitiesClear Body

HiddenIce Body

Base stats

Stat spread.

Total of 580. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 80

Attack 50

Defense 100

Sp. Attack 100

Sp. Defense 200

Speed 50

Total580

580 base stat total, the 69th-highest of all 1025 Pokémon species and 3rd among Ice-types.

200 base Special Defense, Regice's strongest stat, ranking 1st of 48 Ice-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Regice in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Regice reaches 3,122 CP at level 40 and 3,572 CP as a best buddy.

GO Attack179

GO Defense309

GO Stamina190

Max CP (L40)3,122

Max CP (L50)3,530

Best buddy (L51)3,572

Raid catch CP 1,703–1,784 (L20). Weather boosted 2,129–2,230 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Competitive

Regice in competitive play.

Recommended builds and battle rankings for Regice across the current metagames. In Pokémon GO it ranks #584 in the Great League.

Pokémon GO Battle League

Great League #584 74.9 score

Ultra League #150 85.3 score

Master League #255 58 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Regice.

Direct, sourced answers to the most-asked questions about Regice, each computed straight from its Pokédex data.

What type is Regice?

Regice is a pure Ice-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.

What is Regice weak to?

Regice takes 2× damage from Fire, Fighting, Rock, Steel. It has no 4× weaknesses.

What is Regice resistant to?

Regice resists Ice. It has no full immunities.

Does Regice evolve?

Regice does not evolve and does not evolve from another Pokémon. it's a standalone species.

What generation is Regice from?

Regice was introduced in Generation III (the Hoenn region). Its Pokédex number is #0378.

What are Regice's base stats?

Regice has HP 80, Attack 50, Defense 100, Special Attack 100, Special Defense 200, and Speed 50. Total base stat total: 580.

What are Regice's abilities?

Regice can have the ability Clear Body, plus the Hidden Ability Ice Body.

Is Regice legendary or mythical?

Yes. Regice is classified as a Legendary Pokémon. Legendaries are typically one-per-game and central to that game's main story.

What is Regice's best stat?

Regice's highest base stat is Special Defense at 200, which ranks 1st of 48 Ice-type Pokémon.

Is Regice good?

Regice has a base stat total of 580, the 69th-highest of all 1025 Pokémon species and 3rd among Ice-types. That is a strong, fully-evolved stat spread.

See the full Q&A page for Regice →

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