1:30 
Sprite
Solosis
The Cell Pokémon
TL;DR. Solosis is a pure psychic-type Pokémon from Generation V. Base Stat Total: 290. They drive away attackers by unleashing psychic power. They can use telepathy to talk with others.
Psychic
They drive away attackers by unleashing psychic power. They can use telepathy to talk with others.
Height0.3 m
Weight1.0 kg
AbilitiesOvercoat, Magic Guard
HiddenRegenerator
Base stats
Stat spread.
Total of 290. Higher peaks mean specialized roles, flat spreads favor versatility.
HP 45
Attack 30
Defense 40
Sp. Attack 105
Sp. Defense 50
Speed 20
Total290
290 base stat total, the 892nd-highest of all 1025 Pokémon species and 92nd among Psychic-types.
105 base Special Attack, Solosis's strongest stat, ranking 30th of 102 Psychic-types.
Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.
Daily Pokémon · Video
Solosis on Daily Pokémon
Solosis was featured once as the Pokémon of the day. Tap a cover to play the short.
1:30 Pokémon GO
Solosis in Pokémon GO.
Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Solosis reaches 1,367 CP at level 40 and 1,564 CP as a best buddy.
GO Attack170
GO Defense83
GO Stamina128
Max CP (L40)1,367
Max CP (L50)1,546
Best buddy (L51)1,564
Raid catch CP 727–781 (L20). Weather boosted 909–977 (L25).
Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator
Competitive
Solosis in competitive play.
Recommended builds and battle rankings for Solosis across the current metagames. In Pokémon GO it ranks #1112 in the Great League.
Pokémon GO Battle League
Great League #1112 44.5 score
Build around it: GO PvP IV optimizer · Team builder · Ask Dia
Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.
Quick answers
Common questions about Solosis.
Direct, sourced answers to the most-asked questions about Solosis, each computed straight from its Pokédex data.
What type is Solosis?
Solosis is a pure Psychic-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.
What is Solosis weak to?
Solosis takes 2× damage from Bug, Ghost, Dark. It has no 4× weaknesses.
What is Solosis resistant to?
Solosis resists Fighting, Psychic. It has no full immunities.
How does Solosis evolve?
Solosis evolves into Duosion (Level 32).
What generation is Solosis from?
Solosis was introduced in Generation V (the Unova region). Its Pokédex number is #0577.
What are Solosis's base stats?
Solosis has HP 45, Attack 30, Defense 40, Special Attack 105, Special Defense 50, and Speed 20. Total base stat total: 290.
What are Solosis's abilities?
Solosis can have the abilities Overcoat, Magic Guard, plus the Hidden Ability Regenerator.
Is Solosis legendary or mythical?
No. Solosis is a regular Pokémon, not classified as Legendary or Mythical.
What is Solosis's best stat?
Solosis's highest base stat is Special Attack at 105, which ranks 30th of 102 Psychic-type Pokémon.
Is Solosis good?
Solosis has a base stat total of 290, the 892nd-highest of all 1025 Pokémon species and 92nd among Psychic-types. That is a modest total, typical of an unevolved or utility Pokémon.
Sprites · Sound
Through the generations.
Solosis as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.
Type matchups
In battle.
Damage multipliers when Solosis is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.
2× Weak to
Bug Ghost Dark
½× Resists
Fighting Psychic
Comparison
Solosis vs. the average Psychic-type.
Each base stat measured against the mean across all 102 Psychic-type Pokémon.
| Stat | Solosis | Psychic avg | Difference |
|---|---|---|---|
| HP | 45 | 74 | -29 |
| Attack | 30 | 67 | -37 |
| Defense | 40 | 73 | -33 |
| Special Attack | 105 | 88 | +17 |
| Special Defense | 50 | 84 | -34 |
| Speed | 20 | 72 | -52 |
| Total | 290 | 458 | -168 |
Game appearances
Solosis appears in 13 games.
Every mainline release where Solosis is obtainable, has a dex entry, or is transferable. Grouped by generation.
Gen V
- 2011 Black
- 2011 White
- 2012 Black 2
- 2012 White 2
Gen VI
- 2013 X
- 2013 Y
- 2014 Alpha Sapphire
- 2014 Omega Ruby
Gen VIII
- 2019 Shield
- 2019 Sword
- 2020 Crown Tundra DLC
Gen IX
- 2023 Indigo Disk DLC
Side games + live service
- 2016 Pokémon GO
Pokémon Champions: Champions availability TBD . Full roster pending official reveal.
Where to find
Catch Solosis in the wild.
Main-series wild-encounter locations, grouped by game. 4 games have a known habitat.
White
Unova Route 16Unova Route 5
White 2
Strange House 1FStrange House B1fUnova Route 16Unova Route 5
X, Y
Reflection Cave Unknown Area 305Reflection Cave Unknown Area 306Reflection Cave Unknown Area 307Reflection Cave Unknown Area 308
Pokémon anime
Solosis appears in 2 episodes.
From BW035 (2011-06-09) through XY041 (2014-09-04).
TCG Pocket appearances
1 Solosis card across TCG Pocket.
Every printed variant on iOS / Android. Tap any card for full art.
Find similar
Pokémon like Solosis
Closest matches by typing, role, stats, and lore, from the same semantic search that powers the Reverse Dex.