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Mienshao
Sprite
No. 0620 · Generation V · Unova

Mienshao

The Martial Arts Pokémon

TL;DR. Mienshao is a pure fighting-type Pokémon from Generation V. Base Stat Total: 510. It wields the fur on its arms like a whip. Its arm attacks come with such rapidity that they cannot even be seen.

Fighting

It wields the fur on its arms like a whip. Its arm attacks come with such rapidity that they cannot even be seen.

Height1.4 m
Weight35.5 kg
AbilitiesInner Focus, Regenerator
HiddenReckless
Base stats

Stat spread.

Total of 510. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 65
Attack 125
Defense 60
Sp. Attack 95
Sp. Defense 60
Speed 105
Total510
510 base stat total, the 237th-highest of all 1025 Pokémon species and 25th among Fighting-types.
125 base Attack, Mienshao's strongest stat, ranking 17th of 73 Fighting-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Mienshao in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Mienshao reaches 2,710 CP at level 40 and 3,101 CP as a best buddy.

GO Attack258
GO Defense127
GO Stamina163
Max CP (L40)2,710
Max CP (L50)3,064
Best buddy (L51)3,101
Raid catch CP 1,472–1,548 (L20). Weather boosted 1,840–1,936 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Competitive

Mienshao in competitive play.

Mienshao is a Generation 9 RU-tier pick in Smogon singles. In Pokémon GO it ranks #546 in the Great League.

RU
Choice Scarf
Close Combat / Knock Off / Ice Spinner / U-turn
  • ItemChoice Scarf
  • AbilityRegenerator
  • NatureJolly
  • EVs252 Atk / 4 SpD / 252 Spe
  • TeraFighting, Dark
Life Orb
Close Combat / Knock Off / U-turn / Triple Axel
  • ItemLife Orb
  • AbilityRegenerator
  • NatureJolly
  • EVs252 Atk / 4 SpD / 252 Spe
  • TeraSteel, Dark
Pokémon GO Battle League
Great League #546 76 score
Ultra League #427 76 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Mienshao.

Direct, sourced answers to the most-asked questions about Mienshao, each computed straight from its Pokédex data.

What type is Mienshao?

Mienshao is a pure Fighting-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.

What is Mienshao weak to?

Mienshao takes 2× damage from Flying, Psychic, Fairy. It has no 4× weaknesses.

What is Mienshao resistant to?

Mienshao resists Bug, Rock, Dark. It has no full immunities.

How does Mienshao evolve?

Mienshao evolves from Mienfoo (Level 50). Mienshao is the final form of its evolution line.

What generation is Mienshao from?

Mienshao was introduced in Generation V (the Unova region). Its Pokédex number is #0620.

What are Mienshao's base stats?

Mienshao has HP 65, Attack 125, Defense 60, Special Attack 95, Special Defense 60, and Speed 105. Total base stat total: 510.

What are Mienshao's abilities?

Mienshao can have the abilities Inner Focus, Regenerator, plus the Hidden Ability Reckless.

Is Mienshao legendary or mythical?

No. Mienshao is a regular Pokémon, not classified as Legendary or Mythical.

What is Mienshao's best stat?

Mienshao's highest base stat is Attack at 125, which ranks 17th of 73 Fighting-type Pokémon.

Is Mienshao good?

Mienshao has a base stat total of 510, the 237th-highest of all 1025 Pokémon species and 25th among Fighting-types. That is a strong, fully-evolved stat spread.

See the full Q&A page for Mienshao →
Sprites · Sound

Through the generations.

Mienshao as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.

Mienshao in Black / White
Gen V Black / White
Mienshao in X / Y
Gen VI X / Y
Mienshao in Ultra Sun / Ultra Moon
Gen VII Ultra Sun / Ultra Moon
Mienshao 3D render in Pokémon HOME
HOME Modern 3D render
Type matchups

In battle.

Damage multipliers when Mienshao is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.

2× Weak to
Flying Psychic Fairy
½× Resists
Bug Rock Dark
Comparison

Mienshao vs. the average Fighting-type.

Each base stat measured against the mean across all 73 Fighting-type Pokémon.

Stat Mienshao Fighting avg Difference
HP 65 78 -13
Attack 125 104 +21
Defense 60 76 -16
Special Attack 95 64 +31
Special Defense 60 70 -10
Speed 105 75 +30
Total 510 467 +43
Ask Dia about Mienshao Compare it, check weaknesses, or get a quick competitive verdict.
Game appearances

Mienshao appears in 15 games.

Every mainline release where Mienshao is obtainable, has a dex entry, or is transferable. Grouped by generation.

Gen V
  • 2011 Black
  • 2011 White
  • 2012 Black 2
  • 2012 White 2
Gen VI
  • 2013 X
  • 2013 Y
  • 2014 Alpha Sapphire
  • 2014 Omega Ruby
Gen VII
  • 2017 Ultra Moon
  • 2017 Ultra Sun
Gen VIII
  • 2019 Shield
  • 2019 Sword
  • 2020 Isle of Armor DLC
Gen IX
  • 2023 Teal Mask DLC
Side games + live service
  • 2016 Pokémon GO
Pokémon Champions: Champions availability TBD . Full roster pending official reveal.
Where to find

Catch Mienshao in the wild.

Main-series wild-encounter locations, grouped by game. 4 games have a known habitat.

Black 2, White 2
Dragonspiral Tower 1FDragonspiral Tower EntranceDragonspiral Tower OutsideUnova Route 23
Black, White
Unova Route 14
Pokémon anime

Mienshao appears in 6 episodes.

From BW071 (2012-03-22) through JN025 (2020-06-21).

TCG Pocket appearances

3 Mienshao cards across TCG Pocket.

Every printed variant on iOS / Android. Tap any card for full art.