Mienfoo
TL;DR. Mienfoo is a pure fighting-type Pokémon from Generation V. Base Stat Total: 350. In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.
In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.
Stat spread.
Total of 350. Higher peaks mean specialized roles, flat spreads favor versatility.
Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.
Mienfoo in Pokémon GO.
Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Mienfoo reaches 1,389 CP at level 40 and 1,589 CP as a best buddy.
Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator
Mienfoo in competitive play.
Mienfoo is a Generation 9 LC-tier pick in Smogon singles. In Pokémon GO it ranks #726 in the Great League.
Build around it: GO PvP IV optimizer · Team builder · Ask Dia
Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.
Common questions about Mienfoo.
Direct, sourced answers to the most-asked questions about Mienfoo, each computed straight from its Pokédex data.
What type is Mienfoo?
Mienfoo is a pure Fighting-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.
What is Mienfoo weak to?
Mienfoo takes 2× damage from Flying, Psychic, Fairy. It has no 4× weaknesses.
What is Mienfoo resistant to?
Mienfoo resists Bug, Rock, Dark. It has no full immunities.
How does Mienfoo evolve?
Mienfoo evolves into Mienshao (Level 50).
What generation is Mienfoo from?
Mienfoo was introduced in Generation V (the Unova region). Its Pokédex number is #0619.
What are Mienfoo's base stats?
Mienfoo has HP 45, Attack 85, Defense 50, Special Attack 55, Special Defense 50, and Speed 65. Total base stat total: 350.
What are Mienfoo's abilities?
Mienfoo can have the abilities Inner Focus, Regenerator, plus the Hidden Ability Reckless.
Is Mienfoo legendary or mythical?
No. Mienfoo is a regular Pokémon, not classified as Legendary or Mythical.
What is Mienfoo's best stat?
Mienfoo's highest base stat is Attack at 85, which ranks 54th of 73 Fighting-type Pokémon.
Is Mienfoo good?
Mienfoo has a base stat total of 350, the 701st-highest of all 1025 Pokémon species and 59th among Fighting-types. That is a modest total, typical of an unevolved or utility Pokémon.
Through the generations.
Mienfoo as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.
In battle.
Damage multipliers when Mienfoo is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.
Mienfoo vs. the average Fighting-type.
Each base stat measured against the mean across all 73 Fighting-type Pokémon.
| Stat | Mienfoo | Fighting avg | Difference |
|---|---|---|---|
| HP | 45 | 78 | -33 |
| Attack | 85 | 104 | -19 |
| Defense | 50 | 76 | -26 |
| Special Attack | 55 | 64 | -9 |
| Special Defense | 50 | 70 | -20 |
| Speed | 65 | 75 | -10 |
| Total | 350 | 467 | -117 |
Mienfoo appears in 15 games.
Every mainline release where Mienfoo is obtainable, has a dex entry, or is transferable. Grouped by generation.
- 2011 Black
- 2011 White
- 2012 Black 2
- 2012 White 2
- 2013 X
- 2013 Y
- 2014 Alpha Sapphire
- 2014 Omega Ruby
- 2017 Ultra Moon
- 2017 Ultra Sun
- 2019 Shield
- 2019 Sword
- 2020 Isle of Armor DLC
- 2023 Teal Mask DLC
- 2016 Pokémon GO
Catch Mienfoo in the wild.
Main-series wild-encounter locations, grouped by game. 8 games have a known habitat.
Mienfoo appears in 6 episodes.
From HZ120 (2025-12-05) through XY044 (2014-10-02).
- HZ120 Dot and Penny's Top-Secret Mission! Horizons 2026-05-25
- BW046 The Beartic Mountain Feud! Black & White 2011-12-17
- BW070 The Clubsplosion Begins! Black & White 2012-07-14
- BW083 Rocking the Virbank Gym!: Part 1 Black & White 2012-10-13
- XY035 Battles in the Sky! XY 2014-09-20
- XY044 Splitting Heirs! XY 2014-11-22
Pokémon Masters EX · Sync Pairs
Mienfoo partners with 1 trainer in Masters EX.
Each card is a canon Trainer + Mienfoo partnership. Tap any pair to open the Sync Pair catalog and explore the full roster.
TCG Pocket appearances
3 Mienfoo cards across TCG Pocket.
Every printed variant on iOS / Android. Tap any card for full art.
Pokémon like Mienfoo
Closest matches by typing, role, stats, and lore, from the same semantic search that powers the Reverse Dex.