Sprite

No. 0781 · Generation VII · Alola

Dhelmise

The Sea Creeper Pokémon

TL;DR. Dhelmise is a ghost/grass-type Pokémon from Generation VII. Base Stat Total: 517. Swinging its massive anchor, it can KO Wailord in a single blow. What appears to be green seaweed is actually its body.

Ghost Grass

Swinging its massive anchor, it can KO Wailord in a single blow. What appears to be green seaweed is actually its body.

Height3.9 m

Weight210.0 kg

AbilitiesSteelworker

Watch the video

Base stats

Stat spread.

Total of 517. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 70

Attack 131

Defense 100

Sp. Attack 86

Sp. Defense 90

Speed 40

Total517

517 base stat total, the 225th-highest of all 1025 Pokémon species and 41st among Ghost-types.

131 base Attack, Dhelmise's strongest stat, ranking 2nd of 182 Ghost-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Daily Pokémon · Video

Dhelmise on Daily Pokémon

Dhelmise was featured once as the Pokémon of the day. Tap a cover to play the short.

1:38

May 12, 2026

Pokémon GO

Dhelmise in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Dhelmise reaches 2,950 CP at level 40 and 3,375 CP as a best buddy.

GO Attack233

GO Defense179

GO Stamina172

Max CP (L40)2,950

Max CP (L50)3,335

Best buddy (L51)3,375

Raid catch CP 1,608–1,685 (L20). Weather boosted 2,010–2,107 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Competitive

Dhelmise in competitive play.

Recommended builds and battle rankings for Dhelmise across the current metagames. In Pokémon GO it ranks #397 in the Great League.

Pokémon GO Battle League

Great League #397 79.5 score

Ultra League #157 85 score

Master League #172 66.5 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Dhelmise.

Direct, sourced answers to the most-asked questions about Dhelmise, each computed straight from its Pokédex data.

What type is Dhelmise?

Dhelmise is a Ghost/Grass-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.

What is Dhelmise weak to?

Dhelmise takes 2× damage from Fire, Ice, Flying, Ghost, Dark. It has no 4× weaknesses.

What is Dhelmise resistant to?

Dhelmise is immune to Normal, Fighting. It also resists Water, Grass, Electric, Ground.

Does Dhelmise evolve?

Dhelmise does not evolve and does not evolve from another Pokémon. it's a standalone species.

What generation is Dhelmise from?

Dhelmise was introduced in Generation VII (the Alola region). Its Pokédex number is #0781.

What are Dhelmise's base stats?

Dhelmise has HP 70, Attack 131, Defense 100, Special Attack 86, Special Defense 90, and Speed 40. Total base stat total: 517.

What are Dhelmise's abilities?

Dhelmise can have the ability Steelworker.

Is Dhelmise legendary or mythical?

No. Dhelmise is a regular Pokémon, not classified as Legendary or Mythical.

What is Dhelmise's best stat?

Dhelmise's highest base stat is Attack at 131, which ranks 2nd of 182 Ghost-type Pokémon.

Is Dhelmise good?

Dhelmise has a base stat total of 517, the 225th-highest of all 1025 Pokémon species and 41st among Ghost-types. That is a strong, fully-evolved stat spread.

See the full Q&A page for Dhelmise →

Sprites · Sound