Nature

Relaxed

Raises Defense, lowers Speed.

Raises Defense +10%
Lowers Speed −10%
DislikesSweet

Best for

Slow physical walls, Trick Room defensive pivots.

Other natures that raise Defense

FAQ

What does the Relaxed nature do?
Relaxed raises Defense by 10% and lowers Speed by 10%.
What stat does Relaxed increase?
Relaxed increases Defense by 10% and decreases Speed by 10%. HP is unaffected.
What flavor does a Relaxed Pokémon like?
A Relaxed Pokémon likes Sour flavors (tied to Defense) and dislikes Sweet flavors (tied to Speed).
Can I change a Pokémon to Relaxed?
Yes. Use a Relaxed Mint to apply the Relaxed stat effect to any Pokémon without changing its displayed nature.