Home/ Pokédex/ Grumpig
No. 0326 · Generation III · Hoenn

Grumpig

The Manipulate Pokémon
Psychic
Weak to with Thick Fat Bug Ghost Dark
All matchups
Grumpig
Sprite

TL;DR. Grumpig is a pure psychic-type Pokémon from Generation III. Base Stat Total: 470. GRUMPIG uses the black pearls on its body to amplify its psychic power waves for gaining total control over its foe. When this POKéMON uses its special power, its snorting breath grows labored.

Psychic

GRUMPIG uses the black pearls on its body to amplify its psychic power waves for gaining total control over its foe. When this POKéMON uses its special power, its snorting breath grows labored.

Height0.9 m
Weight71.5 kg
AbilitiesThick Fat, Own Tempo
HiddenGluttony
Base stats

Stat spread.

Total of 470. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 80
Attack 45
Defense 65
Sp. Attack 90
Sp. Defense 110
Speed 80
Total470
470 base stat total, the 450th-highest of all 1025 Pokémon species and 56th among Psychic-types.
110 base Special Defense, Grumpig's strongest stat, ranking 17th of 102 Psychic-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Grumpig in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Grumpig reaches 2,369 CP at level 40 and 2,711 CP as a best buddy.

GO Attack171
GO Defense188
GO Stamina190
Max CP (L40)2,369
Max CP (L50)2,679
Best buddy (L51)2,711
Raid catch CP 1,285–1,354 (L20). Weather boosted 1,606–1,692 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Shiny release

The first Shiny in the Spoink family appeared on February 4, 2019.

  1. Spoink
  2. Grumpig by encounter

Recent raid runs

Last in raids: Aug 4 to Aug 11, 2025, 3-star.

DatesRaidEvent
Aug 4 to Aug 11, 20253-starRegular rotation
Aug 4 to Aug 16, 20233-starRegular rotation
Mar 28 to Apr 11, 20233-starRegular rotation
Nov 26 to Dec 17, 20192-starRegular rotation

Full Grumpig GO history

Competitive

Grumpig in competitive play.

Recommended builds and battle rankings for Grumpig across the current metagames. In Pokémon GO it ranks #92 in the Great League.

Pokémon GO Battle League
Great League #92 87.5 score
Ultra League #104 85.7 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Sets and GO ranks last checked 2026-10-20.

Quick answers

Common questions about Grumpig.

Direct, sourced answers to the most-asked questions about Grumpig, each computed straight from its Pokédex data.

What type is Grumpig?

Grumpig is a pure Psychic-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.

What is Grumpig weak to?

Grumpig takes 2× damage from Bug, Ghost, Dark. It has no 4× weaknesses.

What is Grumpig resistant to?

Grumpig resists Fighting, Psychic. It has no full immunities.

How does Grumpig evolve?

Grumpig evolves from Spoink (Level 32). Grumpig is the final form of its evolution line.

What generation is Grumpig from?

Grumpig was introduced in Generation III (the Hoenn region). Its Pokédex number is #0326.

What are Grumpig's base stats?

Grumpig has HP 80, Attack 45, Defense 65, Special Attack 90, Special Defense 110, and Speed 80. Total base stat total: 470.

What are Grumpig's abilities?

Grumpig can have the abilities Thick Fat, Own Tempo, plus the Hidden Ability Gluttony.

Is Grumpig legendary or mythical?

No. Grumpig is a regular Pokémon, not classified as Legendary or Mythical.

What is Grumpig's best stat?

Grumpig's highest base stat is Special Defense at 110, which ranks 17th of 102 Psychic-type Pokémon.

Is Grumpig good?

Grumpig has a base stat total of 470, the 450th-highest of all 1025 Pokémon species and 56th among Psychic-types. That is a modest total, typical of an unevolved or utility Pokémon.

Does Grumpig's ability change its weaknesses?

Yes. With Thick Fat, Fire and Ice moves do half damage. Own Tempo does not change its matchups. Gluttony does not change its matchups.

See the full Q&A page for Grumpig →
Sprites · Sound

Through the generations.

Grumpig as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.

Grumpig in Emerald
Gen III Emerald
Grumpig in HeartGold / SoulSilver
Gen IV HeartGold / SoulSilver
Grumpig in Black / White
Gen V Black / White
Grumpig in X / Y
Gen VI X / Y
Grumpig in Ultra Sun / Ultra Moon
Gen VII Ultra Sun / Ultra Moon
Grumpig 3D render in Pokémon HOME
HOME Modern 3D render
Type matchups

In battle.

Damage multipliers when Grumpig is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances. Some abilities change them; pick one to see its chart.

Ability

Thick Fat: Fire and Ice moves do half damage.

Own Tempo: does not change its type matchups.

Gluttony: does not change its type matchups.

2× Weak to
Bug Ghost Dark
½× Resists
Fire Ice Fighting Psychic
2× Weak to
Bug Ghost Dark
½× Resists
Fighting Psychic
Comparison

Grumpig vs. the average Psychic-type.

Each base stat measured against the mean across all 102 Psychic-type Pokémon.

Stat Grumpig Psychic avg Difference
HP 80 74 +6
Attack 45 67 -22
Defense 65 73 -8
Special Attack 90 88 +2
Special Defense 110 84 +26
Speed 80 72 +8
Total 470 458 +12
Ask Dia about Grumpig Compare it, check weaknesses, or get a quick competitive verdict.
Game appearances

Grumpig appears in 22 games.

Every mainline release where Grumpig is obtainable, has a dex entry, or is transferable. Grouped by generation.

Gen III
  • 2003 Ruby
  • 2003 Sapphire
  • 2004 FireRed
  • 2004 LeafGreen
  • 2005 Emerald
Gen IV
  • 2007 Diamond
  • 2007 Pearl
  • 2009 Platinum
  • 2010 HeartGold
  • 2010 SoulSilver
Gen V
  • 2011 Black
  • 2011 White
  • 2012 Black 2
  • 2012 White 2
Gen VI
  • 2013 X
  • 2013 Y
  • 2014 Alpha Sapphire
  • 2014 Omega Ruby
Gen IX
  • 2022 Scarlet
  • 2022 Violet
  • 2023 Teal Mask DLC
Side games + live service
  • 2016 Pokémon GO
How to get it

How to get Grumpig.

Every main-series game Grumpig is in, newest first: how to get it, version exclusives and Shiny locks.

Generation IXObtainable
  • Scarlet · VioletObtainable
    • WildSouth Province: Area Four
    • WildNorth Province: Area One, Area Two, Dalizapa Passage
    • RaidTera Raid Battles (4★)
    • EvolveSpoink (Level 32; The Hidden Treasure of Area Zero)
  • Legends: Z-AObtainable
    • Trade(Version 2.0.0+)
    • WildHyperspace Lumiose (4★ Psychic-type wild zones) (Mega Dimension)

    Needs Mega Dimension

Generation VIIIObtainableNot in the game
  • Sword · Shield · Legends: ArceusNot in the game
  • Brilliant Diamond · Shining PearlObtainable
Generation VIIObtainableTradeNot in the game
  • Sun · MoonTrade
  • Ultra Sun · Ultra MoonObtainable
    • WildUltra Space Wilds (Rocky World)
  • Let's Go, Pikachu! · Let's Go, Eevee!Not in the game
Generation VIObtainable
  • X · YObtainable
    • WildFriend Safari (Psychic) (needs another player)
  • Omega Ruby · Alpha SapphireObtainable
Generation VObtainableTrade
  • Black · WhiteTrade
  • Black 2Obtainable
    • WildReversal Mountain

    Black 2 exclusive

  • White 2Trade

    Black 2 exclusive

Generation IVObtainable
  • Diamond · Pearl · Platinum · HeartGold · SoulSilverObtainable
Generation IIIObtainableTrade
  • Ruby · Sapphire · EmeraldObtainable
  • FireRed · LeafGreenTrade
Pokémon HOME
Send it to HOME from Pokémon Bank, Brilliant Diamond, Shining Pearl, Scarlet, Violet and Legends: Z-A. From HOME it can move into Brilliant Diamond, Shining Pearl, Scarlet, Violet and Legends: Z-A.
Pokémon Champions
Not on the roster.
Pokémon anime

Grumpig appears in 7 episodes.

From AG090 (2004-08-19) through HZ036 (2024-01-19).

Browse them on the anime guide

TCG Pocket appearances

Grumpig in TCG Pocket.

Every printed variant on iOS / Android. Tap any card for full art.

Grumpig TCG Pocket card from Mega Shine
Grumpig
◆◆ Uncommon
Mega Shine #032
Grumpig TCG Pocket card from Celestial Guardians
Grumpig
◆◆ Uncommon