Solrock
TL;DR. Solrock is a rock/psychic-type Pokémon from Generation III. Base Stat Total: 460. SOLROCK is a new species of POKéMON that is said to have fallen from space. It floats in air and moves silently. In battle, this POKéMON releases intensely bright light.
SOLROCK is a new species of POKéMON that is said to have fallen from space. It floats in air and moves silently. In battle, this POKéMON releases intensely bright light.
Stat spread.
Total of 460. Higher peaks mean specialized roles, flat spreads favor versatility.
Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.
Solrock in Pokémon GO.
Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Solrock reaches 2,327 CP at level 40 and 2,663 CP as a best buddy.
Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator
Shiny release
Shiny Solrock first appeared on March 19, 2019, during Equinox 2019.
Recent raid runs
Last in raids: Jun 4 to Jun 12, 2019, 3-star.
| Dates | Raid | Event |
|---|---|---|
| Jun 4 to Jun 12, 2019 | 3-star | Adventure Week 2019 |
| Jan 15 to Jan 29, 2019 | 3-star | Hoenn Celebration |
| May 1 to May 15, 2018 | 3-star | Adventure Week 2018 |
Solrock in competitive play.
Recommended builds and battle rankings for Solrock across the current metagames. In Pokémon GO it ranks #240 in the Great League.
Build around it: GO PvP IV optimizer · Team builder · Ask Dia
Sets and GO ranks last checked 2026-10-20.
Common questions about Solrock.
Direct, sourced answers to the most-asked questions about Solrock, each computed straight from its Pokédex data.
What type is Solrock?
Solrock is a Rock/Psychic-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.
What is Solrock weak to?
Solrock takes 2× damage from Water, Grass, Ground, Bug, Ghost, Dark, Steel. It has no 4× weaknesses.
What is Solrock resistant to?
Solrock resists Normal, Fire, Poison, Flying, Psychic. It has no full immunities.
Does Solrock evolve?
Solrock does not evolve and does not evolve from another Pokémon. it's a standalone species.
What generation is Solrock from?
Solrock was introduced in Generation III (the Hoenn region). Its Pokédex number is #0338.
What are Solrock's base stats?
Solrock has HP 90, Attack 95, Defense 85, Special Attack 55, Special Defense 65, and Speed 70. Total base stat total: 460.
What are Solrock's abilities?
Solrock can have the ability Levitate.
Is Solrock legendary or mythical?
No. Solrock is a regular Pokémon, not classified as Legendary or Mythical.
What is Solrock's best stat?
Solrock's highest base stat is Attack at 95, which ranks 50th of 173 Rock-type Pokémon.
Is Solrock good?
Solrock has a base stat total of 460, the 477th-highest of all 1025 Pokémon species and 96th among Rock-types. That is a modest total, typical of an unevolved or utility Pokémon.
Does Solrock's ability change its weaknesses?
Yes. With Levitate, Ground moves miss it.
Through the generations.
Solrock as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.
In battle.
Damage multipliers when Solrock is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances. Some abilities change them; pick one to see its chart.
Ability Levitate. Ground moves miss it.
Solrock vs. the average Rock-type.
Each base stat measured against the mean across all 173 Rock-type Pokémon.
| Stat | Solrock | Rock avg | Difference |
|---|---|---|---|
| HP | 90 | 71 | +19 |
| Attack | 95 | 75 | +20 |
| Defense | 85 | 86 | -1 |
| Special Attack | 55 | 76 | -21 |
| Special Defense | 65 | 79 | -14 |
| Speed | 70 | 63 | +7 |
| Total | 460 | 450 | +10 |
Solrock appears in 21 games.
Every mainline release where Solrock is obtainable, has a dex entry, or is transferable. Grouped by generation.
- 2003 Ruby
- 2003 Sapphire
- 2004 FireRed
- 2004 LeafGreen
- 2005 Emerald
- 2007 Diamond
- 2007 Pearl
- 2009 Platinum
- 2010 HeartGold
- 2010 SoulSilver
- 2011 Black
- 2011 White
- 2012 Black 2
- 2012 White 2
- 2013 X
- 2013 Y
- 2014 Alpha Sapphire
- 2014 Omega Ruby
- 2019 Shield
- 2019 Sword
- 2016 Pokémon GO
How to get Solrock.
Every main-series game Solrock is in, newest first: how to get it, version exclusives and Shiny locks.
Generation IXNot in the game
- Scarlet · Violet · Legends: Z-ANot in the game
Generation VIIIObtainableTradeNot in the game
- SwordObtainable
- WildGiant's Cap, Route 8
- RaidStony Wilderness, Watchtower Ruins (Max Raid Battle)
- ShieldTrade
- Brilliant DiamondObtainable
- WildGrand Underground - Dazzling Cave, Riverbank Cave, Still-Water Cavern, Stargleam Cavern (After obtaining the National Pokédex)
- Shining PearlTrade
- Legends: ArceusNot in the game
Generation VIITransfer onlyNot in the game
- Sun · Moon · Ultra Sun · Ultra MoonTransfer only
- TransferPokémon Bank
- Let's Go, Pikachu! · Let's Go, Eevee!Not in the game
Generation VIObtainableTrade
- X · YObtainable
- WildGlittering Cave
- Omega RubyObtainable
- WildMeteor Falls
- Alpha SapphireTrade
Generation VObtainable
- Black · WhiteObtainable
- WildRoute 13, Giant Chasm
- Black 2 · White 2Obtainable
- WildRoutes 13 and 22, Giant Chasm
Generation IVObtainable
- Diamond · Pearl · PlatinumObtainable
- WildLake Verity, Lake Acuity, Lake Valor, Mt. Coronet, Sendoff Spring, Turnback Cave (Ruby)
- HeartGold · SoulSilverObtainable
- WildSafari Zone (Wasteland with 42 Peak points)
Generation IIIObtainableTrade
- RubyObtainable
- WildMeteor Falls
- SapphireTrade
- Event
- EmeraldObtainable
- WildMeteor Falls
- FireRed · LeafGreenTrade
- Event
- Pokémon HOME
- Send it to HOME from Pokémon Bank, Sword and Brilliant Diamond. From HOME it can move into Sword, Shield, Brilliant Diamond and Shining Pearl.
- Pokémon Champions
- Not on the roster.
Solrock appears in 7 episodes.
From AG063 (2004-02-12) through XY101 (2015-12-17).
Pokémon Masters EX · Sync Pairs
Solrock partners with 1 trainer in Masters EX.
Each card is a canon Trainer + Solrock partnership. Tap any pair to open the Sync Pair catalog and explore the full roster.
TCG Pocket appearances
Solrock in TCG Pocket.
Every printed variant on iOS / Android. Tap any card for full art.
Pokémon like Solrock
Closest matches by typing, role, stats, and lore, from the same semantic search that powers the Reverse Dex.