Home/ Pokédex/ Mesprit
No. 0481 · Generation IV · Sinnoh

Mesprit

The Emotion Pokémon
Psychic
Weak to with Levitate Bug Ghost Dark
All matchups
Mesprit
Sprite

TL;DR. Mesprit is a pure psychic-type Pokémon from Generation IV. Base Stat Total: 580. Known as “The Being of Emotion.” It taught humans the nobility of sorrow, pain, and joy.

Psychic

Known as “The Being of Emotion.” It taught humans the nobility of sorrow, pain, and joy.

Height0.3 m
Weight0.3 kg
AbilitiesLevitate
Base stats

Stat spread.

Total of 580. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 80
Attack 105
Defense 105
Sp. Attack 105
Sp. Defense 105
Speed 80
Total580
580 base stat total, the 69th-highest of all 1025 Pokémon species and 19th among Psychic-types.
105 base Attack, Mesprit's strongest stat, ranking 12th of 102 Psychic-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Mesprit in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Mesprit reaches 3,058 CP at level 40 and 3,498 CP as a best buddy.

GO Attack212
GO Defense212
GO Stamina190
Max CP (L40)3,058
Max CP (L50)3,457
Best buddy (L51)3,498
Raid catch CP 1,669–1,747 (L20). Weather boosted 2,086–2,184 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Shiny release

Shiny Mesprit first appeared on September 14, 2021, during Season of Mischief.

  1. Mesprit
  2. Dynamax

Recent raid runs

Last in raids: Aug 5 to Aug 12, 2026, 5-star.

DatesRaidEvent
Aug 5 to Aug 12, 20265-starRegular rotation
Jul 11, 20265-starPokémon GO Fest 2026: Global
Jul 6, 20265-starThe Road of Legends
May 12 to May 25, 20255-starRegular rotation
Feb 21, 20245-starRoad to Sinnoh · Europe, the Middle East, Africa, and India only
Jun 1 to Jun 15, 20235-starWater Festival: Beach Week · Uxie, Mesprit, and Azelf raid event

Full Mesprit GO history

Competitive

Mesprit in competitive play.

Mesprit is a Generation 9 PU-tier pick in Smogon singles. In Pokémon GO it ranks #861 in the Great League.

PU
Utility
Stealth Rock / Psychic Noise / U-turn / Healing Wish
  • ItemColbur Berry
  • NatureBold
  • EVs252 HP / 252 Def / 4 SpD
  • TeraGhost, Fairy
Nasty Plot
Nasty Plot / Psyshock / Draining Kiss / Encore
  • ItemLeftovers
  • NatureTimid
  • TeraFairy, Steel
Pokémon GO Battle League
Great League #861 65.1 score
Ultra League #626 66.8 score
Master League #332 49.4 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Sets and GO ranks last checked 2026-10-20.

Quick answers

Common questions about Mesprit.

Direct, sourced answers to the most-asked questions about Mesprit, each computed straight from its Pokédex data.

What type is Mesprit?

Mesprit is a pure Psychic-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.

What is Mesprit weak to?

Mesprit takes 2× damage from Bug, Ghost, Dark. It has no 4× weaknesses.

What is Mesprit resistant to?

Mesprit resists Fighting, Psychic. It has no full immunities.

Does Mesprit evolve?

Mesprit does not evolve and does not evolve from another Pokémon. it's a standalone species.

What generation is Mesprit from?

Mesprit was introduced in Generation IV (the Sinnoh region). Its Pokédex number is #0481.

What are Mesprit's base stats?

Mesprit has HP 80, Attack 105, Defense 105, Special Attack 105, Special Defense 105, and Speed 80. Total base stat total: 580.

What are Mesprit's abilities?

Mesprit can have the ability Levitate.

Is Mesprit legendary or mythical?

Yes. Mesprit is classified as a Legendary Pokémon. Legendaries are typically one-per-game and central to that game's main story.

What is Mesprit's best stat?

Mesprit's highest base stat is Attack at 105, which ranks 12th of 102 Psychic-type Pokémon.

Is Mesprit good?

Mesprit has a base stat total of 580, the 69th-highest of all 1025 Pokémon species and 19th among Psychic-types. That is a strong, fully-evolved stat spread.

Does Mesprit's ability change its weaknesses?

Yes. With Levitate, Ground moves miss it.

See the full Q&A page for Mesprit →
Sprites · Sound

Through the generations.

Mesprit as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.

Mesprit in HeartGold / SoulSilver
Gen IV HeartGold / SoulSilver
Mesprit in Black / White
Gen V Black / White
Mesprit in X / Y
Gen VI X / Y
Mesprit in Ultra Sun / Ultra Moon
Gen VII Ultra Sun / Ultra Moon
Mesprit 3D render in Pokémon HOME
HOME Modern 3D render
Type matchups

In battle.

Damage multipliers when Mesprit is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances. Some abilities change them; pick one to see its chart.

Ability Levitate. Ground moves miss it.

2× Weak to
Bug Ghost Dark
½× Resists
Fighting Psychic
0× Immune to
Ground
Comparison

Mesprit vs. the average Psychic-type.

Each base stat measured against the mean across all 102 Psychic-type Pokémon.

Stat Mesprit Psychic avg Difference
HP 80 74 +6
Attack 105 67 +38
Defense 105 73 +32
Special Attack 105 88 +17
Special Defense 105 84 +21
Speed 80 72 +8
Total 580 458 +122
Ask Dia about Mesprit Compare it, check weaknesses, or get a quick competitive verdict.
Game appearances

Mesprit appears in 15 games.

Every mainline release where Mesprit is obtainable, has a dex entry, or is transferable. Grouped by generation.

Gen IV
  • 2007 Diamond
  • 2007 Pearl
  • 2009 Platinum
  • 2010 HeartGold
  • 2010 SoulSilver
Gen V
  • 2011 Black
  • 2011 White
  • 2012 Black 2
  • 2012 White 2
Gen VI
  • 2013 X
  • 2013 Y
  • 2014 Alpha Sapphire
  • 2014 Omega Ruby
Gen VIII
  • 2022 Legends: Arceus
Side games + live service
  • 2016 Pokémon GO
How to get it

How to get Mesprit.

Every main-series game Mesprit is in, newest first: how to get it, version exclusives and Shiny locks.

Generation IXTransfer onlyNot in the game
  • Scarlet · VioletTransfer only
    • TransferPokémon HOME
  • Legends: Z-ANot in the game
Generation VIIIObtainable
  • Sword · ShieldObtainable
    • Trade(Version 1.3.0+)
    • RaidMax Lair (Dynamax Adventure) (Only one) (The Crown Tundra)

    Needs The Crown Tundra

  • Brilliant Diamond · Shining PearlObtainable
    • One-time encounterRoaming Sinnoh (Only one)
  • Legends: ArceusObtainable
    • One-time encounterObsidian Fieldlands: Verity Cavern (Only one)

    Shiny locked

Generation VIIObtainableTradeNot in the game
  • Sun · MoonTrade
  • Ultra Sun · Ultra MoonObtainable
    • One-time encounterUltra Space Wilds (Water World) (Only one)
  • Let's Go, Pikachu! · Let's Go, Eevee!Not in the game
Generation VIObtainableTrade
  • X · YTrade
  • Omega Ruby · Alpha SapphireObtainable
    • One-time encounterNameless Cavern (Only one, between 4:00 am - 7:59 pm)
Generation VObtainableTrade
  • Black · WhiteTrade
  • Black 2 · White 2Obtainable
    • One-time encounterCelestial Tower (Only one)
Generation IVObtainableTrade
  • Diamond · Pearl · PlatinumObtainable
    • One-time encounterRoaming Sinnoh (Only one)
  • HeartGold · SoulSilverTrade
Pokémon HOME
Send it to HOME from Pokémon Bank, Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus. From HOME it can move into Sword, Shield, Brilliant Diamond, Shining Pearl, Legends: Arceus, Scarlet and Violet.
Pokémon Champions
Not on the roster.
Pokémon anime

Mesprit appears in 7 episodes.

From DP001 (2006-09-28) through DP152 (2009-11-12).

Browse them on the anime guide

Pokémon Masters EX · Sync Pairs

Mesprit partners with 1 trainer in Masters EX.

Each card is a canon Trainer + Mesprit partnership. Tap any pair to open the Sync Pair catalog and explore the full roster.

TCG Pocket appearances

Mesprit in TCG Pocket.

Every printed variant on iOS / Android. Tap any card for full art.

Mesprit TCG Pocket card from Space-Time Smackdown
Mesprit
◆◆◆ Rare
Mesprit TCG Pocket card from Space-Time Smackdown
Mesprit
☆ Full Art