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No. 0590 · Generation V · Unova

Foongus

The Mushroom Pokémon
Grass Poison
Weak to Fire Ice Flying Psychic
All matchups
Foongus
Sprite

TL;DR. Foongus is a grass/poison-type Pokémon from Generation V. Base Stat Total: 294. It lures people in with its Poké Ball pattern, then releases poison spores. Why it resembles a Poké Ball is unknown.

Grass Poison

It lures people in with its Poké Ball pattern, then releases poison spores. Why it resembles a Poké Ball is unknown.

Height0.2 m
Weight1.0 kg
AbilitiesEffect Spore
HiddenRegenerator
Base stats

Stat spread.

Total of 294. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 69
Attack 55
Defense 45
Sp. Attack 55
Sp. Defense 55
Speed 15
Total294
294 base stat total, the 888th-highest of all 1025 Pokémon species and 169th among Grass-types.
69 base HP, Foongus's strongest stat, ranking 89th of 196 Grass-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Foongus in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Foongus reaches 979 CP at level 40 and 1,120 CP as a best buddy.

GO Attack97
GO Defense91
GO Stamina170
Max CP (L40)979
Max CP (L50)1,107
Best buddy (L51)1,120
Raid catch CP 514–559 (L20). Weather boosted 643–699 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Shiny release

Shiny Foongus first appeared on July 1, 2022, during Pokémon GO Fest 2022 - Berlin.

  1. Foongus
  2. Amoonguss by encounter

Recent raid runs

Last in raids: Apr 15 to Apr 22, 2026, 1-star.

DatesRaidEvent
Apr 15 to Apr 22, 20261-starRegular rotation
Nov 10 to Nov 24, 20251-starRegular rotation
Jul 28 to Aug 4, 20251-starRegular rotation
Apr 4 to Apr 9, 20241-starSizeable Surprises
Aug 16 to Aug 23, 20231-starRegular rotation
Feb 15 to Feb 22, 20231-starRegular rotation

Full Foongus GO history

Competitive

Foongus in competitive play.

Foongus is a Generation 9 LC-tier pick in Smogon singles.

LC
Defensive
Giga Drain / Sludge Bomb / Spore / Synthesis
  • ItemEviolite
  • AbilityRegenerator
  • NatureBold
  • EVs124 HP / 156 Def / 156 SpD
  • TeraWater, Steel

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Sets and GO ranks last checked 2026-10-20.

Quick answers

Common questions about Foongus.

Direct, sourced answers to the most-asked questions about Foongus, each computed straight from its Pokédex data.

What type is Foongus?

Foongus is a Grass/Poison-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.

What is Foongus weak to?

Foongus takes 2× damage from Fire, Ice, Flying, Psychic. It has no 4× weaknesses.

What is Foongus resistant to?

Foongus resists Water, Electric, Fighting, Fairy, Grass. It has no full immunities.

How does Foongus evolve?

Foongus evolves into Amoonguss (Level 39).

What generation is Foongus from?

Foongus was introduced in Generation V (the Unova region). Its Pokédex number is #0590.

What are Foongus's base stats?

Foongus has HP 69, Attack 55, Defense 45, Special Attack 55, Special Defense 55, and Speed 15. Total base stat total: 294.

What are Foongus's abilities?

Foongus can have the ability Effect Spore, plus the Hidden Ability Regenerator.

Is Foongus legendary or mythical?

No. Foongus is a regular Pokémon, not classified as Legendary or Mythical.

What is Foongus's best stat?

Foongus's highest base stat is HP at 69, which ranks 89th of 196 Grass-type Pokémon.

Is Foongus good?

Foongus has a base stat total of 294, the 888th-highest of all 1025 Pokémon species and 169th among Grass-types. That is a modest total, typical of an unevolved or utility Pokémon.

See the full Q&A page for Foongus →
Sprites · Sound

Through the generations.

Foongus as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.

Foongus in Black / White
Gen V Black / White
Foongus in X / Y
Gen VI X / Y
Foongus in Ultra Sun / Ultra Moon
Gen VII Ultra Sun / Ultra Moon
Foongus 3D render in Pokémon HOME
HOME Modern 3D render
Type matchups

In battle.

Damage multipliers when Foongus is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.

2× Weak to
Fire Ice Flying Psychic
½× Resists
Water Electric Fighting Fairy
¼× Strongly resists
Grass
Comparison

Foongus vs. the average Grass-type.

Each base stat measured against the mean across all 196 Grass-type Pokémon.

Stat Foongus Grass avg Difference
HP 69 66 +3
Attack 55 74 -19
Defense 45 70 -25
Special Attack 55 70 -15
Special Defense 55 71 -16
Speed 15 64 -49
Total 294 415 -121
Ask Dia about Foongus Compare it, check weaknesses, or get a quick competitive verdict.
Game appearances

Foongus appears in 14 games.

Every mainline release where Foongus is obtainable, has a dex entry, or is transferable. Grouped by generation.

Gen V
  • 2011 Black
  • 2011 White
  • 2012 Black 2
  • 2012 White 2
Gen VI
  • 2013 X
  • 2013 Y
  • 2014 Alpha Sapphire
  • 2014 Omega Ruby
Gen VIII
  • 2019 Shield
  • 2019 Sword
  • 2020 Isle of Armor DLC
Gen IX
  • 2022 Scarlet
  • 2022 Violet
Side games + live service
  • 2016 Pokémon GO
How to get it

How to get Foongus.

Every main-series game Foongus is in, newest first: how to get it, version exclusives and Shiny locks.

Generation IXObtainable
  • Scarlet · VioletObtainable
    • WildEast Province: Tagtree Thicket
    • WildWest Province: Area Three
    • WildNorth Province: Area Two
    • RaidTera Raid Battles (2★)
  • Legends: Z-AObtainable
    • Trade(Version 2.0.0+)
    • WildHyperspace Lumiose (2★ & 4★ Grass-type wild zones) (Mega Dimension)

    Needs Mega Dimension

Generation VIIIObtainableNot in the game
  • Sword · ShieldObtainable
    • Trade(Version 1.2.0+)
    • WildForest of Focus (The Isle of Armor)

    Needs The Isle of Armor

  • Brilliant Diamond · Shining Pearl · Legends: ArceusNot in the game
Generation VIITransfer onlyNot in the game
  • Sun · Moon · Ultra Sun · Ultra MoonTransfer only
    • TransferPokémon Bank
  • Let's Go, Pikachu! · Let's Go, Eevee!Not in the game
Generation VIObtainableTrade
  • X · YObtainable
    • WildRoutes 15, 16, 20, Pokémon Village (Horde Encounter)
  • Omega Ruby · Alpha SapphireTrade
Generation VObtainable
  • Black · WhiteObtainable
    • WildRoutes 6, 7, 10 (both in tall grass and as fake items)
  • Black 2 · White 2Obtainable
    • WildRoutes 6 and 7 (both in tall grass and as fake items (respawn on participation in special Funfest Mission))
    • WildRoutes 5, 6, 13 (Hidden Grotto)
Pokémon HOME
Send it to HOME from Pokémon Bank, Sword, Shield, Scarlet, Violet and Legends: Z-A. From HOME it can move into Sword, Shield, Scarlet, Violet and Legends: Z-A.
Pokémon Champions
Not on the roster.
Pokémon anime

Foongus appears in 19 episodes.

From BW032 (2011-05-19) through HZ028 (2023-11-10).

Browse them on the anime guide

Pokémon Sleep · Dozing type

Foongus has 4 sleep styles.

Catch each pose by sleeping near Snorlax with enough Drowsy Power. Foongus sleeps as a Dozing type.

TCG Pocket appearances

Foongus in TCG Pocket.

Every printed variant on iOS / Android. Tap any card for full art.

Foongus TCG Pocket card from Pulsing Aura
Foongus
◆ Common