Exeggutor
TL;DR. Exeggutor is a grass/psychic-type Pokémon from Generation I. Base Stat Total: 530. Legend has it that on rare occasions, one of its heads will drop off and continue on as an EXEGGCUTE.
Legend has it that on rare occasions, one of its heads will drop off and continue on as an EXEGGCUTE.
Stat spread.
Total of 530. Higher peaks mean specialized roles, flat spreads favor versatility.
Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.
Exeggutor in Pokémon GO.
Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Exeggutor reaches 3,014 CP at level 40 and 3,449 CP as a best buddy.
Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator
Shiny release
The first Shiny in the Exeggcute family appeared on June 28, 2019.
- Alolan Exeggutor
- Exeggcute
- Shadow
- Exeggutor by encounter
Recent raid runs
Last in raids: Oct 7 to Oct 14, 2025, 3-star (Alolan Form).
| Dates | Raid | Event |
|---|---|---|
| Oct 7 to Oct 14, 2025 | 3-starAlolan Form | Regular rotation |
| Jul 28 to Aug 4, 2025 | 3-starAlolan Form | Regular rotation |
| Apr 4 to Apr 9, 2024 | 3-starAlolan Form | Sizeable Surprises |
| Apr 4 to Apr 11, 2023 | 3-starAlolan Form | Spring into Spring |
| Apr 4 to Apr 11, 2023 | 3-star | Spring into Spring |
| Mar 8 to Mar 15, 2023 | 3-starAlolan Form | Festival of Colors |
Exeggutor in competitive play.
Exeggutor is a Generation 9 PU-tier pick in Smogon singles. In Pokémon GO it ranks #794 in the Great League.
Build around it: GO PvP IV optimizer · Team builder · Ask Dia
Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.
Common questions about Exeggutor.
Direct, sourced answers to the most-asked questions about Exeggutor, each computed straight from its Pokédex data.
What type is Exeggutor?
Exeggutor is a Grass/Psychic-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.
What is Exeggutor weak to?
Exeggutor takes 4× damage from Bug. its biggest defensive liability. It also takes 2× damage from Fire, Ice, Poison, Flying, Ghost, Dark.
What is Exeggutor resistant to?
Exeggutor resists Water, Grass, Electric, Fighting, Ground, Psychic. It has no full immunities.
How does Exeggutor evolve?
Exeggutor evolves from Exeggcute (Use Leaf Stone). Exeggutor is the final form of its evolution line.
What generation is Exeggutor from?
Exeggutor was introduced in Generation I (the Kanto region). Its Pokédex number is #0103.
What are Exeggutor's base stats?
Exeggutor has HP 95, Attack 95, Defense 85, Special Attack 125, Special Defense 75, and Speed 55. Total base stat total: 530.
What are Exeggutor's abilities?
Exeggutor can have the ability Chlorophyll, plus the Hidden Ability Harvest.
Is Exeggutor legendary or mythical?
No. Exeggutor is a regular Pokémon, not classified as Legendary or Mythical.
What is Exeggutor's best stat?
Exeggutor's highest base stat is Special Attack at 125, which ranks 13th of 224 Grass-type Pokémon.
Is Exeggutor good?
Exeggutor has a base stat total of 530, the 163rd-highest of all 1025 Pokémon species and 38th among Grass-types. That is a strong, fully-evolved stat spread.
This Pokémon has forms.
Through the generations.
Exeggutor as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.
In battle.
Damage multipliers when Exeggutor is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.
Exeggutor vs. the average Grass-type.
Each base stat measured against the mean across all 224 Grass-type Pokémon.
| Stat | Exeggutor | Grass avg | Difference |
|---|---|---|---|
| HP | 95 | 69 | +26 |
| Attack | 95 | 71 | +24 |
| Defense | 85 | 72 | +13 |
| Special Attack | 125 | 79 | +46 |
| Special Defense | 75 | 77 | -2 |
| Speed | 55 | 65 | -10 |
| Total | 530 | 433 | +97 |
Exeggutor appears in 36 games.
Every mainline release where Exeggutor is obtainable, has a dex entry, or is transferable. Grouped by generation.
- 1998 Blue
- 1998 Red
- 1999 Yellow
- 2000 Gold
- 2000 Silver
- 2001 Crystal
- 2003 Ruby
- 2003 Sapphire
- 2004 FireRed
- 2004 LeafGreen
- 2005 Emerald
- 2007 Diamond
- 2007 Pearl
- 2009 Platinum
- 2010 HeartGold
- 2010 SoulSilver
- 2011 Black
- 2011 White
- 2012 Black 2
- 2012 White 2
- 2013 X
- 2013 Y
- 2014 Alpha Sapphire
- 2014 Omega Ruby
- 2016 Moon
- 2016 Sun
- 2017 Ultra Moon
- 2017 Ultra Sun
- 2018 Let's Go, Eevee!
- 2018 Let's Go, Pikachu!
- 2019 Shield
- 2019 Sword
- 2020 Isle of Armor DLC
- 2023 Indigo Disk DLC
- 2026 Pokémon Pokopia
- 2016 Pokémon GO
How to get Exeggutor.
Every main-series game Exeggutor is in, newest first: how to get it, version exclusives and Shiny locks.
Generation IXObtainableNot in the game
- Scarlet · VioletObtainable
- Trade(Version 3.0.0+)
- WildSavanna Biome (The Indigo Disk)
- RaidTera Raid Battles (5★) (The Indigo Disk)
- Legends: Z-ANot in the game
Generation VIIIObtainableNot in the game
- Sword · ShieldObtainable
- Trade(Version 1.2.0+)
- WildWorkout Sea, Insular Sea (Wanderer) (The Isle of Armor)
- RaidSoothing Wetlands, Forest of Focus, Challenge Beach, Training Lowlands (Max Raid Battle) (The Isle of Armor)
- RaidMax Lair (Dynamax Adventure) (The Crown Tundra)
- Brilliant Diamond · Shining PearlObtainable
- EvolveExeggcute (Leaf Stone outside of Alola)
- Legends: ArceusNot in the game
Generation VIIObtainableTrade
- Sun · MoonTrade
- Ultra Sun · Ultra MoonObtainable
- EvolveExeggcute in Ultra Space (Leaf Stone outside of Alola)
- Let's Go, Pikachu! · Let's Go, Eevee!Obtainable
- WildRoute 23
Generation VIObtainableTrade
- X · YObtainable
- EvolveExeggcute (Leaf Stone outside of Alola)
- Omega Ruby · Alpha SapphireTrade
Generation VObtainableTrade
- Black · WhiteObtainable
- EvolveExeggcute (Leaf Stone outside of Alola)
- Black 2 · White 2Trade
Generation IVObtainable
- Diamond · Pearl · Platinum · HeartGold · SoulSilverObtainable
- EvolveExeggcute (Leaf Stone outside of Alola)
Generation IIIObtainableTrade
- Ruby · Sapphire · EmeraldTrade
- FireRed · LeafGreenObtainable
- EvolveExeggcute (Leaf Stone outside of Alola)
Generation IIObtainable
- Gold · Silver · CrystalObtainable
- EvolveExeggcute (Leaf Stone outside of Alola)
Generation IObtainable
- Red · Blue · YellowObtainable
- EvolveExeggcute (Leaf Stone outside of Alola)
- Pokémon HOME
- Send it to HOME from Pokémon Bank; Let's Go, Pikachu!; Let's Go, Eevee!; Sword; Shield; Brilliant Diamond; Shining Pearl; Scarlet; Violet; FireRed; and LeafGreen. From HOME it can move into Sword, Shield, Brilliant Diamond, Shining Pearl, Scarlet and Violet.
- Pokémon Champions
- Not on the roster.
Exeggutor appears in 30 episodes.
From EP043 (1998-05-07) through HZ117 (2025-11-14).
Pokémon Masters EX · Sync Pairs
Exeggutor partners with 2 trainers in Masters EX.
Each card is a canon Trainer + Exeggutor partnership. Tap any pair to open the Sync Pair catalog and explore the full roster.
TCG Pocket appearances
Exeggutor in TCG Pocket.
Every printed variant on iOS / Android. Tap any card for full art.
Pokémon like Exeggutor
Closest matches by typing, role, stats, and lore, from the same semantic search that powers the Reverse Dex.