No. 0486 · Generation IV · Sinnoh

Regigigas

The Colossal Pokémon

Normal

Weak to Fighting

Sprite

TL;DR. Regigigas is a pure normal-type Pokémon from Generation IV. Base Stat Total: 670. There is an enduring legend that states this Pokémon towed continents with ropes.

Normal

There is an enduring legend that states this Pokémon towed continents with ropes.

Height3.7 m

Weight420.0 kg

AbilitiesSlow Start

Base stats

Stat spread.

Total of 670. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 110

Attack 160

Defense 110

Sp. Attack 80

Sp. Defense 110

Speed 100

Total670

670 base stat total, the 16th-highest of all 1025 Pokémon species and 2nd among Normal-types.

160 base Attack, Regigigas's strongest stat, ranking 1st of 131 Normal-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Regigigas in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Regigigas reaches 4,346 CP at level 40 and 4,972 CP as a best buddy.

GO Attack287

GO Defense210

GO Stamina221

Max CP (L40)4,346

Max CP (L50)4,913

Best buddy (L51)4,972

Raid catch CP 2,389–2,483 (L20). Weather boosted 2,987–3,104 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Shiny release

Shiny Regigigas first appeared on June 17, 2021, in its second raid release.

June 17, 2021Regigigas
May 17, 2025Shadow

Recent raid runs

Last in raids: Jul 26, 2026, 5-star.

Dates	Raid	Event
Jul 26, 2026	5-star	Special GO Fest 2026: Global - Sunday Raid Event
Jul 12, 2026	5-star	Pokémon GO Fest 2026: Global
Jul 6, 2026	5-star	The Road of Legends
Feb 1 to Mar 3, 2026	Shadow 5-star	Regular rotation
Sep 6 to Sep 28, 2025	Shadow 5-star	Regular rotation
Jun 26 to Jun 27, 2025	5-star	Ancients Recovered · with Crush Grip

Full Regigigas GO history

Competitive

Regigigas in competitive play.

Recommended builds and battle rankings for Regigigas across the current metagames. In Pokémon GO it ranks #1119 in the Great League.

Pokémon GO Battle League

Great League #1119 38.4 score

Ultra League #823 39.5 score

Master League #247 59 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Movesets via Smogon, GO ranks via PvPoke. Updated 2026-06-01.

Quick answers

Common questions about Regigigas.

Direct, sourced answers to the most-asked questions about Regigigas, each computed straight from its Pokédex data.

What type is Regigigas?

Regigigas is a pure Normal-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.

What is Regigigas weak to?

Regigigas takes 2× damage from Fighting. It has no 4× weaknesses.

What is Regigigas resistant to?

Regigigas is immune to Ghost. It also resists no other types.

Does Regigigas evolve?

Regigigas does not evolve and does not evolve from another Pokémon. it's a standalone species.

What generation is Regigigas from?

Regigigas was introduced in Generation IV (the Sinnoh region). Its Pokédex number is #0486.

What are Regigigas's base stats?

Regigigas has HP 110, Attack 160, Defense 110, Special Attack 80, Special Defense 110, and Speed 100. Total base stat total: 670.

What are Regigigas's abilities?

Regigigas can have the ability Slow Start.

Is Regigigas legendary or mythical?

Yes. Regigigas is classified as a Legendary Pokémon. Legendaries are typically one-per-game and central to that game's main story.

What is Regigigas's best stat?

Regigigas's highest base stat is Attack at 160, which ranks 1st of 131 Normal-type Pokémon.

Is Regigigas good?

Regigigas has a base stat total of 670, the 16th-highest of all 1025 Pokémon species and 2nd among Normal-types. That puts it in pseudo-legendary or legendary territory.

See the full Q&A page for Regigigas →

Sprites · Sound

Through the generations.

Regigigas as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.

Regigigas in HeartGold / SoulSilver — Gen IV HeartGold / SoulSilver

Regigigas in Black / White — Gen V Black / White

Regigigas in Ultra Sun / Ultra Moon — Gen VII Ultra Sun / Ultra Moon

Regigigas 3D render in Pokémon HOME — HOME Modern 3D render

Type matchups

In battle.

Damage multipliers when Regigigas is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.

2× Weak to

Fighting

0× Immune to

Ghost

Comparison

Regigigas vs. the average Normal-type.

Each base stat measured against the mean across all 131 Normal-type Pokémon.

Stat	Regigigas	Normal avg	Difference
HP	110	77	+33
Attack	160	74	+86
Defense	110	60	+50
Special Attack	80	59	+21
Special Defense	110	64	+46
Speed	100	69	+31
Total	670	403	+267

Ask Dia about Regigigas Compare it, check weaknesses, or get a quick competitive verdict.

Game appearances

Regigigas appears in 17 games.

Every mainline release where Regigigas is obtainable, has a dex entry, or is transferable. Grouped by generation.

Gen IV

2007 Diamond
2007 Pearl
2009 Platinum
2010 HeartGold
2010 SoulSilver

Gen V

2011 Black
2011 White
2012 Black 2
2012 White 2

Gen VI

2013 X
2013 Y
2014 Alpha Sapphire
2014 Omega Ruby

Gen VIII

2019 Shield
2019 Sword
2022 Legends: Arceus

Side games + live service

2016 Pokémon GO

How to get it

How to get Regigigas.

Every main-series game Regigigas is in, newest first: how to get it, version exclusives and Shiny locks.

Generation IXTransfer onlyNot in the game

Scarlet · VioletTransfer only
- TransferPokémon HOME (Version 3.0.0+)
Legends: Z-ANot in the game

Generation VIIIObtainable

Sword · ShieldObtainable
- Trade
- RaidGiant's Bed (Max Raid Battle) (requires the five legendary giants in the player's party) (Only one) (The Crown Tundra)
Needs The Crown Tundra
Brilliant Diamond · Shining PearlObtainable
- One-time encounterSnowpoint Temple (requires Regirock, Regice, and Registeel in the player's party) (Only one)
Legends: ArceusObtainable
- One-time encounterAlabaster Icelands: Snowpoint Temple (requires the Stone, Icicle, and Iron Plates) (Only one)
Shiny locked

Generation VIIObtainableTradeNot in the game

Sun · MoonTrade
Ultra SunTrade
Ultra Moon exclusive
Ultra MoonObtainable
- One-time encounterUltra Space Wilds (Cave World) (Only one)
Ultra Moon exclusive
Let's Go, Pikachu! · Let's Go, Eevee!Not in the game

Generation VIObtainableTrade

X · YTrade
Omega Ruby · Alpha SapphireObtainable
- One-time encounterIsland Cave (requires Regirock, Regice, and Registeel in the player's party) (Only one) (morning) (day)

Generation VObtainableTrade

Black · WhiteTrade
Black 2 · White 2Obtainable
- One-time encounterTwist Mountain (requires Regirock, Regice, and Registeel in the player's party) (Only one)

Generation IVObtainableTrade

Diamond · Pearl · PlatinumObtainable
- One-time encounterSnowpoint Temple (requires Regirock, Regice, and Registeel in the player's party) (Only one)
HeartGold · SoulSilverTrade

Pokémon HOME: Send it to HOME from Pokémon Bank, Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus. From HOME it can move into Sword, Shield, Brilliant Diamond, Shining Pearl, Legends: Arceus, Scarlet and Violet.
Pokémon Champions: Not on the roster.

Pokémon anime