Champions set · Regulation M-C
Garchomp in-game render

Garchomp

#7 Doubles (VGC) · 19.5%#2 Singles (OU) · 40.9% DragonGround

Usage, sets and teammates from October 2026 ladder battles in Regulation M-C.

Garchomp and its Megas in Champions

Base statGarchompMega GarchompMega Garchomp Z
HP 108108108
Atk 130170+40130
Def 95115+2085−10
SpA 80120+40141+61
SpD 8595+1085
Spe 10292−10151+49
Total600700700
TypeDragonGroundDragonGroundDragon
AbilitySand Veil, Rough SkinSand ForceLevitate

Mega Garchomp holds Garchompite. Its ability is Sand Force: this Pokémon's Ground/Rock/Steel attacks do 1.3× in Sandstorm; immunity to it.

Mega Garchomp Z holds Garchompite Z. Its ability is Levitate: this Pokémon is immune to Ground; Gravity/Ingrain/Smack Down/Iron Ball nullify it.

Speed at common investments

FormMin0 SP32 SP32 SP+Ladder
Garchomp 109122154169 154
Mega Garchomp 100112144158 -
Mega Garchomp Z 153171203223 203

Level 50. Min is 0 Stat Points with a Speed-lowering nature (Trick Room), 32 SP+ is full investment with a Speed-raising nature, and Ladder is the most-used spread on the October 2026 ladder. A Mega moves at its own Speed on the turn it Mega Evolves. Compare with the meta on the speed tiers.

Doubles (VGC) set #7 · 19.5% usage

Held items

Ability

Most-used Stat Point spreads

Adamant 2 HP / 32 Atk / 32 Spe 26.9%
Jolly 2 HP / 32 Atk / 32 Spe 16.9%
Adamant 10 HP / 20 Atk / 4 Def / 32 Spe 4.6%
Adamant 6 HP / 32 Atk / 28 Spe 3%

Singles (OU) set #2 · 40.9% usage

Ability

Most-used Stat Point spreads

Jolly 2 HP / 32 Atk / 32 Spe 13.4%
Naive 2 Atk / 32 SpA / 32 Spe 10.8%
Impish 32 HP / 32 Def / 2 SpD 6.6%
Impish 32 HP / 32 Def / 2 Spe 6.5%

Counters & checks

Type-matchup math for Garchomp, cross-referenced with the live October 2026 meta. These flag likely threats and targets; confirm exact damage with the damage calculator.

Archetypes that run Garchomp