1:30 
Sprite
TL;DR. Sunflora is a pure grass-type Pokémon from Generation II. Base Stat Total: 425. It converts sun light into energy. In the darkness after sunset, it closes its petals and becomes still.
Grass
It converts sun light into energy. In the darkness after sunset, it closes its petals and becomes still.
Height0.8 m
Weight8.5 kg
AbilitiesChlorophyll, Solar Power
HiddenEarly Bird
Base stats
Stat spread.
Total of 425. Higher peaks mean specialized roles, flat spreads favor versatility.
HP 75
Attack 75
Defense 55
Sp. Attack 105
Sp. Defense 85
Speed 30
Total425
425 base stat total, the 553rd-highest of all 1025 Pokémon species and 63rd among Grass-types.
105 base Special Attack, Sunflora's strongest stat, ranking 12th of 127 Grass-types.
Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.
Daily Pokémon · Video
Sunflora on Daily Pokémon
Sunflora was featured once as the Pokémon of the day. Tap a cover to play the short.
1:30 Pokémon GO
Sunflora in Pokémon GO.
Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Sunflora reaches 2,141 CP at level 40 and 2,450 CP as a best buddy.
GO Attack185
GO Defense135
GO Stamina181
Max CP (L40)2,141
Max CP (L50)2,421
Best buddy (L51)2,450
Raid catch CP 1,158–1,223 (L20). Weather boosted 1,447–1,529 (L25).
Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator
Shiny release
Shiny Sunflora only comes from evolving a Shiny Sunkern. The first Shiny in the family appeared on August 20, 2018.
Competitive
Sunflora in competitive play.
Recommended builds and battle rankings for Sunflora across the current metagames. In Pokémon GO it ranks #1070 in the Great League.
Pokémon GO Battle League
Great League #1070 54.6 score
Ultra League #818 52.6 score
Build around it: GO PvP IV optimizer · Team builder · Ask Dia
Sets and GO ranks last checked 2026-10-20.
Quick answers
Common questions about Sunflora.
Direct, sourced answers to the most-asked questions about Sunflora, each computed straight from its Pokédex data.
What type is Sunflora?
Sunflora is a pure Grass-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.
What is Sunflora weak to?
Sunflora takes 2× damage from Fire, Ice, Poison, Flying, Bug. It has no 4× weaknesses.
What is Sunflora resistant to?
Sunflora resists Water, Grass, Electric, Ground. It has no full immunities.
How does Sunflora evolve?
Sunflora evolves from Sunkern (Use Sun Stone). Sunflora is the final form of its evolution line.
What generation is Sunflora from?
Sunflora was introduced in Generation II (the Johto region). Its Pokédex number is #0192.
What are Sunflora's base stats?
Sunflora has HP 75, Attack 75, Defense 55, Special Attack 105, Special Defense 85, and Speed 30. Total base stat total: 425.
What are Sunflora's abilities?
Sunflora can have the abilities Chlorophyll, Solar Power, plus the Hidden Ability Early Bird.
Is Sunflora legendary or mythical?
No. Sunflora is a regular Pokémon, not classified as Legendary or Mythical.
What is Sunflora's best stat?
Sunflora's highest base stat is Special Attack at 105, which ranks 12th of 127 Grass-type Pokémon.
Is Sunflora good?
Sunflora has a base stat total of 425, the 553rd-highest of all 1025 Pokémon species and 63rd among Grass-types. That is a modest total, typical of an unevolved or utility Pokémon.
Sprites · Sound
Through the generations.
Sunflora as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.
Type matchups
In battle.
Damage multipliers when Sunflora is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.
2× Weak to
Fire Ice Poison Bug
½× Resists
Water Grass Electric Ground
Comparison
Sunflora vs. the average Grass-type.
Each base stat measured against the mean across all 127 Grass-type Pokémon.
| Stat | Sunflora | Grass avg | Difference |
|---|---|---|---|
| HP | 75 | 66 | +9 |
| Attack | 75 | 75 | +0 |
| Defense | 55 | 72 | -17 |
| Special Attack | 105 | 72 | +33 |
| Special Defense | 85 | 72 | +13 |
| Speed | 30 | 60 | -30 |
| Total | 425 | 417 | +8 |
Game appearances
Sunflora appears in 24 games.
Every mainline release where Sunflora is obtainable, has a dex entry, or is transferable. Grouped by generation.
Gen II
- 2000 Gold
- 2000 Silver
- 2001 Crystal
Gen III
- 2003 Ruby
- 2003 Sapphire
- 2004 FireRed
- 2004 LeafGreen
- 2005 Emerald
Gen IV
- 2007 Diamond
- 2007 Pearl
- 2009 Platinum
- 2010 HeartGold
- 2010 SoulSilver
Gen V
- 2011 Black
- 2011 White
- 2012 Black 2
- 2012 White 2
Gen VI
- 2013 X
- 2013 Y
- 2014 Alpha Sapphire
- 2014 Omega Ruby
Gen IX
- 2022 Scarlet
- 2022 Violet
Side games + live service
- 2016 Pokémon GO
How to get it
How to get Sunflora.
Every main-series game Sunflora is in, newest first: how to get it, version exclusives and Shiny locks.
Generation IXObtainableNot in the game
- Scarlet · VioletObtainable
- WildSouth Province: Area Six
- WildEast Province: East Paldean Sea, Tagtree Thicket
- WildNorth Province: Area Two, Area Three
- RaidTera Raid Battles (3★)
- Legends: Z-ANot in the game
Generation VIIIObtainableNot in the game
- Sword · Shield · Legends: ArceusNot in the game
- Brilliant Diamond · Shining PearlObtainable
- EvolveSunkern (Sun Stone)
Generation VIITransfer onlyNot in the game
- Sun · Moon · Ultra Sun · Ultra MoonTransfer only
- TransferPokémon Bank
- Let's Go, Pikachu! · Let's Go, Eevee!Not in the game
Generation VIObtainable
- X · Y · Omega Ruby · Alpha SapphireObtainable
- EvolveSunkern (Sun Stone)
Generation VObtainable
- Black · WhiteObtainable
- WildRoute 12 (rustling grass)
- Black 2 · White 2Obtainable
- EvolveSunkern (Sun Stone)
Generation IVObtainable
- Diamond · Pearl · Platinum · HeartGold · SoulSilverObtainable
- EvolveSunkern (Sun Stone)
Generation IIIObtainableTrade
- Ruby · Sapphire · FireRed · LeafGreenTrade
- EmeraldObtainable
- EvolveSunkern (Sun Stone)
Generation IIObtainable
- Gold · Silver · CrystalObtainable
- EvolveSunkern (Sun Stone)
- Pokémon HOME
- Send it to HOME from Pokémon Bank, Brilliant Diamond, Shining Pearl, Scarlet and Violet. From HOME it can move into Brilliant Diamond, Shining Pearl, Scarlet and Violet.
- Pokémon Champions
- Not on the roster.
Pokémon anime
Sunflora appears in 23 episodes.
From EP136 (2000-02-10) through HZ156 (2026-11-06).
TCG Pocket appearances
Sunflora in TCG Pocket.
Every printed variant on iOS / Android. Tap any card for full art.
Find similar
Pokémon like Sunflora
Closest matches by typing, role, stats, and lore, from the same semantic search that powers the Reverse Dex.