Home/ Pokédex/ Linoone
No. 0264 · Generation III · Hoenn

Linoone

The Rushing Pokémon
Normal
Weak to Fighting
All matchups
Linoone
Sprite

TL;DR. Linoone is a pure normal-type Pokémon from Generation III. Base Stat Total: 420. LINOONE always runs full speed and only in straight lines. If facing an obstacle, it makes a right-angle turn to evade it. This POKéMON is very challenged by gently curving roads.

Normal

LINOONE always runs full speed and only in straight lines. If facing an obstacle, it makes a right-angle turn to evade it. This POKéMON is very challenged by gently curving roads.

Height0.5 m
Weight32.5 kg
AbilitiesPickup, Gluttony
HiddenQuick Feet
Base stats

Stat spread.

Total of 420. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 78
Attack 70
Defense 61
Sp. Attack 50
Sp. Defense 61
Speed 100
Total420
420 base stat total, the 562nd-highest of all 1025 Pokémon species and 64th among Normal-types.
100 base Speed, Linoone's strongest stat, ranking 17th of 131 Normal-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Linoone in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Linoone reaches 1,662 CP at level 40 and 1,901 CP as a best buddy.

GO Attack142
GO Defense128
GO Stamina186
Max CP (L40)1,662
Max CP (L50)1,879
Best buddy (L51)1,901
Raid catch CP 892–949 (L20). Weather boosted 1,115–1,187 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Shiny release

The first Shiny in the Zigzagoon family appeared on January 15, 2019.

  1. Zigzagoon
  2. Linoone by encounter

The first Shiny in the Galarian Zigzagoon family appeared on May 25, 2021.

  1. Galarian Zigzagoon
  2. Shadow
  3. Galarian Linoone by encounter

Full Linoone GO history

Competitive

Linoone in competitive play.

Recommended builds and battle rankings for Linoone across the current metagames. In Pokémon GO it ranks #203 in the Great League.

Pokémon GO Battle League
Great League #203 83.5 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Sets and GO ranks last checked 2026-10-20.

Quick answers

Common questions about Linoone.

Direct, sourced answers to the most-asked questions about Linoone, each computed straight from its Pokédex data.

What type is Linoone?

Linoone is a pure Normal-type Pokémon. It has a single typing, which means a simpler matchup chart but also fewer resistances.

What is Linoone weak to?

Linoone takes 2× damage from Fighting. It has no 4× weaknesses.

What is Linoone resistant to?

Linoone is immune to Ghost. It also resists no other types.

How does Linoone evolve?

Linoone evolves from Zigzagoon (Level 20). Linoone evolves into Obstagoon (Level 35 at night).

What generation is Linoone from?

Linoone was introduced in Generation III (the Hoenn region). Its Pokédex number is #0264.

What are Linoone's base stats?

Linoone has HP 78, Attack 70, Defense 61, Special Attack 50, Special Defense 61, and Speed 100. Total base stat total: 420.

What are Linoone's abilities?

Linoone can have the abilities Pickup, Gluttony, plus the Hidden Ability Quick Feet.

Is Linoone legendary or mythical?

No. Linoone is a regular Pokémon, not classified as Legendary or Mythical.

What is Linoone's best stat?

Linoone's highest base stat is Speed at 100, which ranks 17th of 131 Normal-type Pokémon.

Is Linoone good?

Linoone has a base stat total of 420, the 562nd-highest of all 1025 Pokémon species and 64th among Normal-types. That is a modest total, typical of an unevolved or utility Pokémon.

See the full Q&A page for Linoone →
Alternate forms

This Pokémon has forms.

Sprites · Sound

Through the generations.

Linoone as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.

Linoone in Emerald
Gen III Emerald
Linoone in HeartGold / SoulSilver
Gen IV HeartGold / SoulSilver
Linoone in Black / White
Gen V Black / White
Linoone in X / Y
Gen VI X / Y
Linoone in Ultra Sun / Ultra Moon
Gen VII Ultra Sun / Ultra Moon
Linoone 3D render in Pokémon HOME
HOME Modern 3D render
Type matchups

In battle.

Damage multipliers when Linoone is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.

2× Weak to
Fighting
0× Immune to
Ghost
Comparison

Linoone vs. the average Normal-type.

Each base stat measured against the mean across all 131 Normal-type Pokémon.

Stat Linoone Normal avg Difference
HP 78 77 +1
Attack 70 74 -4
Defense 61 60 +1
Special Attack 50 59 -9
Special Defense 61 64 -3
Speed 100 69 +31
Total 420 403 +17
Ask Dia about Linoone Compare it, check weaknesses, or get a quick competitive verdict.
Game appearances

Linoone appears in 22 games.

Every mainline release where Linoone is obtainable, has a dex entry, or is transferable. Grouped by generation.

Gen III
  • 2003 Ruby
  • 2003 Sapphire
  • 2004 FireRed
  • 2004 LeafGreen
  • 2005 Emerald
Gen IV
  • 2007 Diamond
  • 2007 Pearl
  • 2009 Platinum
  • 2010 HeartGold
  • 2010 SoulSilver
Gen V
  • 2011 Black
  • 2011 White
  • 2012 Black 2
  • 2012 White 2
Gen VI
  • 2013 X
  • 2013 Y
  • 2014 Alpha Sapphire
  • 2014 Omega Ruby
Gen VIII
  • 2019 Shield
  • 2019 Sword
  • 2020 Crown Tundra DLC
Side games + live service
  • 2016 Pokémon GO
How to get it

How to get Linoone.

Every main-series game Linoone is in, newest first: how to get it, version exclusives and Shiny locks.

Generation IXNot in the game
  • Scarlet · Violet · Legends: Z-ANot in the game
Generation VIIIObtainableNot in the game
  • Sword · ShieldObtainable
    • Trade(Version 1.2.0+)
    • RaidMax Lair (Dynamax Adventure) (The Crown Tundra)

    Needs The Crown Tundra

  • Brilliant Diamond · Shining PearlObtainable
  • Legends: ArceusNot in the game
Generation VIITransfer onlyNot in the game
  • Sun · Moon · Ultra Sun · Ultra MoonTransfer only
    • TransferPokémon Bank
  • Let's Go, Pikachu! · Let's Go, Eevee!Not in the game
Generation VIObtainable
  • X · YObtainable
  • Omega Ruby · Alpha SapphireObtainable
    • WildRoutes 118, 119, 120, 121, 123
Generation VTransfer only
  • Black · White · Black 2 · White 2Transfer only
    • TransferPoké Transfer
Generation IVObtainable
  • Diamond · Pearl · PlatinumObtainable
  • HeartGold · SoulSilverObtainable
    • WildSafari Zone (Peak with 5 Plains points)
    • WildRoutes 30, 31, 32, 34, 35, 42, 43, 44, 45, 47, 4, 6, 9, 10, 13, 21, 22, 24, 25, 26, 27, 28, Ruins of Alph, Mt. Silver (Hoenn Sound)
Generation IIIObtainableTrade
  • Ruby · SapphireObtainable
    • WildRoutes 118, 119, 120, 121, 123
  • EmeraldObtainable
    • WildRoutes 118 and 119
  • FireRed · LeafGreenTrade
Pokémon HOME
Send it to HOME from Pokémon Bank, Sword, Shield, Brilliant Diamond and Shining Pearl. From HOME it can move into Sword, Shield, Brilliant Diamond and Shining Pearl.
Pokémon Champions
Not on the roster.
Pokémon anime

Linoone appears in 8 episodes.

From AG109 (2005-01-06) through XY068 (2015-04-16).

Browse them on the anime guide

TCG Pocket appearances

Linoone in TCG Pocket.

Every printed variant on iOS / Android. Tap any card for full art.

Galarian Linoone TCG Pocket card from Ruler of the Skies
Galarian Linoone
◆◆ Uncommon
Galarian Linoone TCG Pocket card from Fantastical Parade
Galarian Linoone
◆◆ Uncommon
Linoone TCG Pocket card from Mega Rising
Linoone
◆◆ Uncommon