Home/ Pokédex/ Latias
No. 0380 · Generation III · Hoenn

Latias

The Eon Pokémon
Dragon Psychic
Weak to with Levitate Ice Bug Ghost Dragon Dark Fairy
All matchups
Latias
Sprite

TL;DR. Latias is a dragon/psychic-type Pokémon from Generation III. Base Stat Total: 600. LATIAS is highly sensitive to the emotions of people. If it senses any hostility, this POKéMON ruffles the feathers all over its body and cries shrilly to intimidate the foe.

Dragon Psychic

LATIAS is highly sensitive to the emotions of people. If it senses any hostility, this POKéMON ruffles the feathers all over its body and cries shrilly to intimidate the foe.

Height1.4 m
Weight40.0 kg
AbilitiesLevitate
Base stats

Stat spread.

Total of 600. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 80
Attack 80
Defense 90
Sp. Attack 110
Sp. Defense 130
Speed 110
Total600
600 base stat total, the 25th-highest of all 1025 Pokémon species and 15th among Dragon-types.
130 base Special Defense, Latias's strongest stat, ranking 4th of 170 Dragon-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Latias in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Latias reaches 3,510 CP at level 40 and 4,016 CP as a best buddy.

GO Attack228
GO Defense246
GO Stamina190
Max CP (L40)3,510
Max CP (L50)3,968
Best buddy (L51)4,016
Raid catch CP 1,921–2,006 (L20). Weather boosted 2,402–2,507 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Shiny release

Shiny Latias first appeared on February 22, 2019, during Special Raid Week.

  1. Latias
  2. Mega Latias
  3. Dynamax
  4. Shadow

Recent raid runs

Last in raids: Aug 31 to Sep 4, 2026, Mega (Mega Latias).

DatesRaidEvent
Aug 31 to Sep 4, 2026MegaMega LatiasMega Ascension
Jul 26, 20265-starGO Fest 2026: Global - Sunday Raid Event · Twilight Battlefield
Jul 12, 20265-starPokémon GO Fest 2026: Global · Twilight Battlefield
Jul 6, 20265-starThe Road of Legends
Mar 4 to Mar 31, 2026Shadow 5-starRegular rotation
Feb 28, 2026MegaMega LatiasPokémon GO Tour: Kalos - Global

Full Latias GO history

Competitive

Latias in competitive play.

Latias is a Generation 9 OU-tier pick in Smogon singles. In Pokémon GO it ranks #186 in the Great League.

OU
Calm Mind
Calm Mind / Stored Power / Aura Sphere / Recover
  • ItemWeakness Policy
  • NatureTimid
  • TeraPoison, Steel, Fairy
Pokémon GO Battle League
Great League #186 84 score
Ultra League #116 85.4 score
Master League #57 82 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Sets and GO ranks last checked 2026-10-20.

Quick answers

Common questions about Latias.

Direct, sourced answers to the most-asked questions about Latias, each computed straight from its Pokédex data.

What type is Latias?

Latias is a Dragon/Psychic-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.

What is Latias weak to?

Latias takes 2× damage from Ice, Bug, Ghost, Dragon, Dark, Fairy. It has no 4× weaknesses.

What is Latias resistant to?

Latias resists Fire, Water, Grass, Electric, Fighting, Psychic. It has no full immunities.

How does Latias evolve?

Latias evolves into Mega Latias (Mega Evolve with Latiasite (battle-only)).

What generation is Latias from?

Latias was introduced in Generation III (the Hoenn region). Its Pokédex number is #0380.

What are Latias's base stats?

Latias has HP 80, Attack 80, Defense 90, Special Attack 110, Special Defense 130, and Speed 110. Total base stat total: 600.

What are Latias's abilities?

Latias can have the ability Levitate.

Is Latias legendary or mythical?

Yes. Latias is classified as a Legendary Pokémon. Legendaries are typically one-per-game and central to that game's main story.

What is Latias's best stat?

Latias's highest base stat is Special Defense at 130, which ranks 4th of 170 Dragon-type Pokémon.

Is Latias good?

Latias has a base stat total of 600, the 25th-highest of all 1025 Pokémon species and 15th among Dragon-types. That puts it in pseudo-legendary or legendary territory.

Does Latias's ability change its weaknesses?

Yes. With Levitate, Ground moves miss it.

See the full Q&A page for Latias →
Alternate forms

This Pokémon has forms.

Sprites · Sound

Through the generations.

Latias as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.

Latias in Emerald
Gen III Emerald
Latias in HeartGold / SoulSilver
Gen IV HeartGold / SoulSilver
Latias in Black / White
Gen V Black / White
Latias in X / Y
Gen VI X / Y
Latias in Ultra Sun / Ultra Moon
Gen VII Ultra Sun / Ultra Moon
Latias 3D render in Pokémon HOME
HOME Modern 3D render
Type matchups

In battle.

Damage multipliers when Latias is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances. Some abilities change them; pick one to see its chart.

Ability Levitate. Ground moves miss it.

2× Weak to
Ice Bug Ghost Dragon Dark Fairy
½× Resists
Fire Water Grass Electric Fighting Psychic
0× Immune to
Ground
Comparison

Latias vs. the average Dragon-type.

Each base stat measured against the mean across all 170 Dragon-type Pokémon.

Stat Latias Dragon avg Difference
HP 80 78 +2
Attack 80 78 +2
Defense 90 77 +13
Special Attack 110 87 +23
Special Defense 130 81 +49
Speed 110 74 +36
Total 600 475 +125
Ask Dia about Latias Compare it, check weaknesses, or get a quick competitive verdict.
Game appearances

Latias appears in 20 games.

Every mainline release where Latias is obtainable, has a dex entry, or is transferable. Grouped by generation.

Gen III
  • 2003 Ruby
  • 2003 Sapphire
  • 2004 FireRed
  • 2004 LeafGreen
  • 2005 Emerald
Gen IV
  • 2007 Diamond
  • 2007 Pearl
  • 2009 Platinum
  • 2010 HeartGold
  • 2010 SoulSilver
Gen V
  • 2011 Black
  • 2011 White
  • 2012 Black 2
  • 2012 White 2
Gen VI
  • 2013 X
  • 2013 Y
  • 2014 Alpha Sapphire
  • 2014 Omega Ruby
Side games + live service
  • 2016 Pokémon GO
  • 2021 Pokémon UNITE
How to get it

How to get Latias.

Every main-series game Latias is in, newest first: how to get it, version exclusives and Shiny locks.

Generation IXObtainable
  • Scarlet · VioletObtainable
    • Trade(Version 3.0.0+)
    • One-time encounterSouth Province (Area Four), after receiving the Latias Treat from Snacksworth (Only one) (The Indigo Disk)

    Needs The Indigo DiskShiny locked

  • Legends: Z-AObtainable
    • Trade(Version 2.0.0+)
    • One-time encounterHyperspace Lumiose (requires special scan) (Only one) (Mega Dimension)

    Needs Mega Dimension

Generation VIIIObtainableTradeNot in the game
  • SwordTrade
    • Trade(Version 1.3.0+)

    Shield exclusive

  • ShieldObtainable
    • Trade(Version 1.3.0+)
    • RaidMax Lair (Dynamax Adventure) (Only one) (The Crown Tundra)

    Shield exclusiveNeeds The Crown Tundra

  • Brilliant Diamond · Shining PearlObtainable
    • One-time encounterRamanas Park (requires Soul Slate) (Only one)
  • Legends: ArceusNot in the game
Generation VIIObtainableTradeNot in the game
  • Sun · MoonTrade
  • Ultra SunTrade

    Ultra Moon exclusive

  • Ultra MoonObtainable
    • One-time encounterUltra Space Wilds (Water World) (Only one)

    Ultra Moon exclusive

  • Let's Go, Pikachu! · Let's Go, Eevee!Not in the game
Generation VIObtainableTradeEvent only
  • X · YTrade
  • Omega RubyEvent only
    • EventSouthern Island (requires Eon Ticket) (Only one)

    Alpha Sapphire exclusive

  • Alpha SapphireObtainable
    • One-time encounterSouthern Island (Only one)

    Alpha Sapphire exclusive

Generation VObtainableTrade
  • Black · WhiteTrade
  • Black 2Trade

    White 2 exclusive

  • White 2Obtainable
    • One-time encounterDreamyard (Only one)

    White 2 exclusive

Generation IVObtainableTradeEvent only
  • Diamond · Pearl · PlatinumTrade
  • HeartGoldObtainable
    • One-time encounterRoaming Kanto (Only one)

    HeartGold exclusive

  • SoulSilverEvent only
    • EventPewter City (requires Enigma Stone) (Only one)

    HeartGold exclusive

Generation IIIObtainableTradeEvent only
  • RubyEvent only
    • EventSouthern Island (requires Eon Ticket) (Only one)

    Sapphire exclusive

  • SapphireObtainable
    • One-time encounterRoaming Hoenn (Only one)

    Sapphire exclusive

  • EmeraldObtainable
    • One-time encounterRoaming Hoenn (Only one)
    • EventSouthern Island (requires Eon Ticket) (Only one)
  • FireRed · LeafGreenTrade
Pokémon HOME
Send it to HOME from Pokémon Bank, Shield, Brilliant Diamond, Shining Pearl, Scarlet, Violet and Legends: Z-A. From HOME it can move into Sword, Shield, Brilliant Diamond, Shining Pearl, Scarlet, Violet and Legends: Z-A.
Pokémon Champions
Not on the roster.
Pokémon anime

Latias appears in 6 episodes.

From JN138 (2023-01-20) through JN145 (2023-03-10).

Browse them on the anime guide

Pokémon Masters EX · Sync Pairs

Latias partners with 1 trainer in Masters EX.

Each card is a canon Trainer + Latias partnership. Tap any pair to open the Sync Pair catalog and explore the full roster.

Pokémon Sleep · Dozing type

Latias has 4 sleep styles.

Catch each pose by sleeping near Snorlax with enough Drowsy Power. Latias sleeps as a Dozing type.

TCG Pocket appearances

Latias in TCG Pocket.

Every printed variant on iOS / Android. Tap any card for full art.

Latias TCG Pocket card from Fantastical Parade
Latias
✦ Shiny
Latias TCG Pocket card from Secluded Springs
Latias
◆◆◆ Rare
Latias TCG Pocket card from Promo A
Latias
☆ Full Art
Promo A #101