Home/ Pokédex/ Latios
No. 0381 · Generation III · Hoenn

Latios

The Eon Pokémon
Dragon Psychic
Weak to with Levitate Ice Bug Ghost Dragon Dark Fairy
All matchups
Latios
Sprite

TL;DR. Latios is a dragon/psychic-type Pokémon from Generation III. Base Stat Total: 600. LATIOS has the ability to make its foe see an image of what it has seen or imagines in its head. This POKéMON is intelligent and understands human speech.

Dragon Psychic

LATIOS has the ability to make its foe see an image of what it has seen or imagines in its head. This POKéMON is intelligent and understands human speech.

Height2.0 m
Weight60.0 kg
AbilitiesLevitate
Base stats

Stat spread.

Total of 600. Higher peaks mean specialized roles, flat spreads favor versatility.

HP 80
Attack 90
Defense 80
Sp. Attack 130
Sp. Defense 110
Speed 110
Total600
600 base stat total, the 25th-highest of all 1025 Pokémon species and 15th among Dragon-types.
130 base Special Attack, Latios's strongest stat, ranking 15th of 170 Dragon-types.

Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.

Pokémon GO

Latios in Pokémon GO.

Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Latios reaches 3,812 CP at level 40 and 4,362 CP as a best buddy.

GO Attack268
GO Defense212
GO Stamina190
Max CP (L40)3,812
Max CP (L50)4,310
Best buddy (L51)4,362
Raid catch CP 2,090–2,178 (L20). Weather boosted 2,613–2,723 (L25).

Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator

Shiny release

Shiny Latios first appeared on April 15, 2019, during Special Raid Week.

  1. Latios
  2. Mega Latios
  3. Dynamax
  4. Shadow

Recent raid runs

Last in raids: Aug 31 to Sep 4, 2026, Mega (Mega Latios).

DatesRaidEvent
Aug 31 to Sep 4, 2026MegaMega LatiosMega Ascension
Jul 26, 20265-starGO Fest 2026: Global - Sunday Raid Event · Twilight Battlefield
Jul 12, 20265-starPokémon GO Fest 2026: Global · Twilight Battlefield
Jul 6, 20265-starThe Road of Legends
Apr 1 to May 5, 2026Shadow 5-starRegular rotation
Mar 1, 2026MegaMega LatiosPokémon GO Tour: Kalos - Global

Full Latios GO history

Competitive

Latios in competitive play.

Latios is a Generation 9 OU-tier pick in Smogon singles. In Pokémon GO it ranks #417 in the Great League.

OU
Soul Dew
Draco Meteor / Psychic Noise / Calm Mind / Recover
  • ItemSoul Dew
  • NatureTimid
  • EVs4 Def / 252 SpA / 252 Spe
  • TeraSteel
Choice Specs
Draco Meteor / Luster Purge / Aura Sphere / Trick
  • ItemChoice Specs
  • NatureTimid
  • EVs252 SpA / 4 SpD / 252 Spe
  • TeraDragon
UU
Choice Specs
Draco Meteor / Luster Purge / Surf / Trick
  • ItemChoice Specs
  • NatureTimid
  • EVs252 SpA / 4 SpD / 252 Spe
  • TeraDragon
Soul Dew 3a
Draco Meteor / Luster Purge / Surf / Recover
  • ItemSoul Dew
  • NatureTimid
  • EVs4 Def / 252 SpA / 252 Spe
  • TeraSteel
Pokémon GO Battle League
Great League #417 78.1 score
Ultra League #268 80.2 score
Master League #35 86.1 score

Build around it: GO PvP IV optimizer · Team builder · Ask Dia

Sets and GO ranks last checked 2026-10-20.

Quick answers

Common questions about Latios.

Direct, sourced answers to the most-asked questions about Latios, each computed straight from its Pokédex data.

What type is Latios?

Latios is a Dragon/Psychic-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.

What is Latios weak to?

Latios takes 2× damage from Ice, Bug, Ghost, Dragon, Dark, Fairy. It has no 4× weaknesses.

What is Latios resistant to?

Latios resists Fire, Water, Grass, Electric, Fighting, Psychic. It has no full immunities.

How does Latios evolve?

Latios evolves into Mega Latios (Mega Evolve with Latiosite (battle-only)).

What generation is Latios from?

Latios was introduced in Generation III (the Hoenn region). Its Pokédex number is #0381.

What are Latios's base stats?

Latios has HP 80, Attack 90, Defense 80, Special Attack 130, Special Defense 110, and Speed 110. Total base stat total: 600.

What are Latios's abilities?

Latios can have the ability Levitate.

Is Latios legendary or mythical?

Yes. Latios is classified as a Legendary Pokémon. Legendaries are typically one-per-game and central to that game's main story.

What is Latios's best stat?

Latios's highest base stat is Special Attack at 130, which ranks 15th of 170 Dragon-type Pokémon.

Is Latios good?

Latios has a base stat total of 600, the 25th-highest of all 1025 Pokémon species and 15th among Dragon-types. That puts it in pseudo-legendary or legendary territory.

Does Latios's ability change its weaknesses?

Yes. With Levitate, Ground moves miss it.

See the full Q&A page for Latios →
Alternate forms

This Pokémon has forms.

Sprites · Sound

Through the generations.

Latios as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.

Latios in Emerald
Gen III Emerald
Latios in HeartGold / SoulSilver
Gen IV HeartGold / SoulSilver
Latios in Black / White
Gen V Black / White
Latios in X / Y
Gen VI X / Y
Latios in Ultra Sun / Ultra Moon
Gen VII Ultra Sun / Ultra Moon
Latios 3D render in Pokémon HOME
HOME Modern 3D render
Type matchups

In battle.

Damage multipliers when Latios is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances. Some abilities change them; pick one to see its chart.

Ability Levitate. Ground moves miss it.

2× Weak to
Ice Bug Ghost Dragon Dark Fairy
½× Resists
Fire Water Grass Electric Fighting Psychic
0× Immune to
Ground
Comparison

Latios vs. the average Dragon-type.

Each base stat measured against the mean across all 170 Dragon-type Pokémon.

Stat Latios Dragon avg Difference
HP 80 78 +2
Attack 90 78 +12
Defense 80 77 +3
Special Attack 130 87 +43
Special Defense 110 81 +29
Speed 110 74 +36
Total 600 475 +125
Ask Dia about Latios Compare it, check weaknesses, or get a quick competitive verdict.
Game appearances

Latios appears in 19 games.

Every mainline release where Latios is obtainable, has a dex entry, or is transferable. Grouped by generation.

Gen III
  • 2003 Ruby
  • 2003 Sapphire
  • 2004 FireRed
  • 2004 LeafGreen
  • 2005 Emerald
Gen IV
  • 2007 Diamond
  • 2007 Pearl
  • 2009 Platinum
  • 2010 HeartGold
  • 2010 SoulSilver
Gen V
  • 2011 Black
  • 2011 White
  • 2012 Black 2
  • 2012 White 2
Gen VI
  • 2013 X
  • 2013 Y
  • 2014 Alpha Sapphire
  • 2014 Omega Ruby
Side games + live service
  • 2016 Pokémon GO
How to get it

How to get Latios.

Every main-series game Latios is in, newest first: how to get it, version exclusives and Shiny locks.

Generation IXObtainable
  • Scarlet · VioletObtainable
    • Trade(Version 3.0.0+)
    • One-time encounterNorth Province (Area Two), after receiving the Latios Treat from Snacksworth (Only one) (The Indigo Disk)

    Needs The Indigo DiskShiny locked

  • Legends: Z-AObtainable
    • Trade(Version 2.0.0+)
    • One-time encounterHyperspace Lumiose (requires special scan) (Only one) (Mega Dimension)

    Needs Mega Dimension

Generation VIIIObtainableTradeNot in the game
  • SwordObtainable
    • Trade(Version 1.3.0+)
    • RaidMax Lair (Dynamax Adventure) (Only one) (The Crown Tundra)

    Sword exclusiveNeeds The Crown Tundra

  • ShieldTrade
    • Trade(Version 1.3.0+)

    Sword exclusive

  • Brilliant Diamond · Shining PearlObtainable
    • One-time encounterRamanas Park (requires Soul Slate) (Only one)
  • Legends: ArceusNot in the game
Generation VIIObtainableTradeNot in the game
  • Sun · MoonTrade
  • Ultra SunObtainable
    • One-time encounterUltra Space Wilds (Water World) (Only one)

    Ultra Sun exclusive

  • Ultra MoonTrade

    Ultra Sun exclusive

  • Let's Go, Pikachu! · Let's Go, Eevee!Not in the game
Generation VIObtainableTradeEvent only
  • X · YTrade
    • Event
  • Omega RubyObtainable
    • One-time encounterSouthern Island (Only one)

    Omega Ruby exclusive

  • Alpha SapphireEvent only
    • EventSouthern Island (requires Eon Ticket) (Only one)

    Omega Ruby exclusive

Generation VObtainableTrade
  • Black · WhiteTrade
  • Black 2Obtainable
    • One-time encounterDreamyard (Only one)

    Black 2 exclusive

  • White 2Trade

    Black 2 exclusive

Generation IVObtainableTradeEvent only
  • Diamond · Pearl · PlatinumTrade
  • HeartGoldEvent only
    • EventPewter City (requires Enigma Stone) (Only one)

    SoulSilver exclusive

  • SoulSilverObtainable
    • One-time encounterRoaming Kanto (Only one)

    SoulSilver exclusive

Generation IIIObtainableTradeEvent only
  • RubyObtainable
    • One-time encounterRoaming Hoenn (Only one)

    Ruby exclusive

  • SapphireEvent only
    • EventSouthern Island (requires Eon Ticket) (Only one)

    Ruby exclusive

  • EmeraldObtainable
    • One-time encounterRoaming Hoenn (Only one)
    • EventSouthern Island (requires Eon Ticket) (Only one)
  • FireRed · LeafGreenTrade
    • Event
Pokémon HOME
Send it to HOME from Pokémon Bank, Sword, Brilliant Diamond, Shining Pearl, Scarlet, Violet and Legends: Z-A. From HOME it can move into Sword, Shield, Brilliant Diamond, Shining Pearl, Scarlet, Violet and Legends: Z-A.
Pokémon Champions
Not on the roster.
Pokémon anime

Latios appears in 2 episodes.

From DP189 (2010-08-26) through JN146 (2023-03-17).

Browse them on the anime guide

Pokémon Masters EX · Sync Pairs

Latios partners with 1 trainer in Masters EX.

Each card is a canon Trainer + Latios partnership. Tap any pair to open the Sync Pair catalog and explore the full roster.

Pokémon Sleep · Dozing type

Latios has 4 sleep styles.

Catch each pose by sleeping near Snorlax with enough Drowsy Power. Latios sleeps as a Dozing type.

TCG Pocket appearances

Latios in TCG Pocket.

Every printed variant on iOS / Android. Tap any card for full art.

Latios TCG Pocket card from Fantastical Parade
Latios
✦ Shiny
Mega Latios ex TCG Pocket card from Promo B
Mega Latios ex
◆◆◆◆ Rare EX
Promo B #024
Latios TCG Pocket card from Secluded Springs
Latios
◆◆◆ Rare
Latios TCG Pocket card from Secluded Springs
Latios
☆ Full Art