TL;DR. Trevenant is a ghost/grass-type Pokémon from Generation VI. Base Stat Total: 474. It can control trees at will. It will trap people who harm the forest, so they can never leave.
It can control trees at will. It will trap people who harm the forest, so they can never leave.
Stat spread.
Total of 474. Higher peaks mean specialized roles, flat spreads favor versatility.
Rankings computed across all 1025 base-species Pokémon (Mega and Gigantamax forms excluded). Source: National Pokédex base stats.
Trevenant in Pokémon GO.
Pokémon GO uses its own hand-tuned base stats, distinct from the main-series spread above. At a perfect 15/15/15, Trevenant reaches 2,559 CP at level 40 and 2,928 CP as a best buddy.
Run the numbers: CP & HP calculator · PvP IV optimizer · Catch CP calculator
Shiny release
Shiny Trevenant only comes from evolving a Shiny Phantump. The first Shiny in the family appeared on October 19, 2023.
- Phantump
- Shadow
Trevenant in competitive play.
Trevenant is a Generation 9 PU-tier pick in Smogon singles. In Pokémon GO it ranks #295 in the Great League.
Build around it: GO PvP IV optimizer · Team builder · Ask Dia
Sets and GO ranks last checked 2026-10-20.
Common questions about Trevenant.
Direct, sourced answers to the most-asked questions about Trevenant, each computed straight from its Pokédex data.
What type is Trevenant?
Trevenant is a Ghost/Grass-type Pokémon. Dual-typing stacks weaknesses and resistances. see the full matchup table below.
What is Trevenant weak to?
Trevenant takes 2× damage from Fire, Ice, Flying, Ghost, Dark. It has no 4× weaknesses.
What is Trevenant resistant to?
Trevenant is immune to Normal, Fighting. It also resists Water, Grass, Electric, Ground.
How does Trevenant evolve?
Trevenant evolves from Phantump (Trade). Trevenant is the final form of its evolution line.
What generation is Trevenant from?
Trevenant was introduced in Generation VI (the Kalos region). Its Pokédex number is #0709.
What are Trevenant's base stats?
Trevenant has HP 85, Attack 110, Defense 76, Special Attack 65, Special Defense 82, and Speed 56. Total base stat total: 474.
What are Trevenant's abilities?
Trevenant can have the abilities Natural Cure, Frisk, plus the Hidden Ability Harvest.
Is Trevenant legendary or mythical?
No. Trevenant is a regular Pokémon, not classified as Legendary or Mythical.
What is Trevenant's best stat?
Trevenant's highest base stat is Attack at 110, which ranks 22nd of 182 Ghost-type Pokémon.
Is Trevenant good?
Trevenant has a base stat total of 474, the 442nd-highest of all 1025 Pokémon species and 84th among Ghost-types. That is a modest total, typical of an unevolved or utility Pokémon.
Through the generations.
Trevenant as drawn across two decades of Pokémon games, plus the modern Pokémon HOME render. Hit the cry button to hear it.
In battle.
Damage multipliers when Trevenant is hit by each attacking type. 4× is two stacked weaknesses, ¼× is two stacked resistances.
Trevenant vs. the average Ghost-type.
Each base stat measured against the mean across all 182 Ghost-type Pokémon.
| Stat | Trevenant | Ghost avg | Difference |
|---|---|---|---|
| HP | 85 | 66 | +19 |
| Attack | 110 | 75 | +35 |
| Defense | 76 | 74 | +2 |
| Special Attack | 65 | 75 | -10 |
| Special Defense | 82 | 75 | +7 |
| Speed | 56 | 62 | -6 |
| Total | 474 | 427 | +47 |
Trevenant appears in 15 games.
Every mainline release where Trevenant is obtainable, has a dex entry, or is transferable. Grouped by generation.
- 2013 X
- 2013 Y
- 2014 Alpha Sapphire
- 2014 Omega Ruby
- 2016 Moon
- 2016 Sun
- 2017 Ultra Moon
- 2017 Ultra Sun
- 2019 Shield
- 2019 Sword
- 2020 Crown Tundra DLC
- 2023 Teal Mask DLC
- 2025 Legends: Z-A
- 2026 Pokémon Champions
- 2016 Pokémon GO
How to get Trevenant.
Every main-series game Trevenant is in, newest first: how to get it, version exclusives and Shiny locks.
Generation IXObtainable
- Scarlet · VioletObtainable
- Trade(Version 2.0.1+)
- WildKitakami Wilds, Timeless Woods (The Teal Mask)
- RaidTera Raid Battles (5★, 6★) (The Teal Mask)
- Legends: Z-AObtainable
- WildRouge District: Wild Zone 13 (Alpha)
- WildJaune District: Wild Zone 15
- WildHyperspace Lumiose (4★ Ghost-type & Grass-type wild zones) (Mega Dimension)
Generation VIIIObtainableNot in the game
- Sword · ShieldObtainable
- RaidDappled Grove, Giant's Mirror, Stony Wilderness, Watchtower Ruins (Max Raid Battle)
- WildSlippery Slope, Old Cemetery, Snowslide Slope (Wanderer) (The Crown Tundra)
- RaidSlippery Slope, Old Cemetery, Giant's Foot, Frigid Sea, Ballimere Lake (Max Raid Battle) (The Crown Tundra)
- RaidMax Lair (Dynamax Adventure) (The Crown Tundra)
- Brilliant Diamond · Shining Pearl · Legends: ArceusNot in the game
Generation VIIObtainableNot in the game
- Sun · MoonObtainable
- WildPoké Pelago (Only begin appearing after the player reaches Ula'Ula Island)
- Ultra Sun · Ultra MoonObtainable
- In-game tradeTrade Phantump in Tapu Village
- Let's Go, Pikachu! · Let's Go, Eevee!Not in the game
Generation VIObtainable
- X · YObtainable
- WildRoute 20
- Omega Ruby · Alpha SapphireObtainable
- EvolvePhantump (Trade)
- Pokémon HOME
- Send it to HOME from Pokémon Bank, Sword, Shield, Scarlet, Violet and Legends: Z-A. From HOME it can move into Sword, Shield, Scarlet, Violet and Legends: Z-A.
- Pokémon Champions
- Legal in Regulation M-A, M-B and M-C. It can be brought in from HOME.
Trevenant appears in 4 episodes.
From XY038 (2014-08-14) through HZ072 (2024-11-08).
TCG Pocket appearances
Trevenant in TCG Pocket.
Every printed variant on iOS / Android. Tap any card for full art.
Pokémon like Trevenant
Closest matches by typing, role, stats, and lore, from the same semantic search that powers the Reverse Dex.